ΕλληνικάJANUARY 2022 – MEDITERRANEAN MENU | |
MONDAY 3/1/2022
| Minced beef meatballs Butter rice Season salad |
TUESDAY 4/1/2022 | Chicken soup with pasta ‘’stars’’ Season salad |
WEDNESDAY 5/1/2022 | Oily peas Feta cheese |
THURSDAY 6/1/2022 | GREEK HOLIDAY |
FRIDAY 7/1/2022
| Lentil soup Season salad |
MONDAY 10/1/2022
| Fish fillet bites Pasta ‘’little thimbles’’ Season salad |
TUESDAY 11/1/2022
| Roast chicken roll Baked potatoes Season salad |
WEDNESDAY 12/1/22 | Bean soup Feta cheese |
THURSDAY 13/1/2022 | Meatball soup ‘’giouvarlakia’’ Season salad |
FRIDAY 14/1/2022
| Pasta ‘’tortellini’’ with tomato sauce Season salad |
MONDAY 17/1/2022
| ‘’Pastitsio’’ with minced beef and bechamel sauce Season salad |
TUESDAY 18/1/2022
| Braised veal with tomato sauce Mashed potatoes Season salad |
WEDNESDAY 19/1/22 | Leek with rice Feta cheese |
THURSDAY 20/1/2022 | Pork with lemon and oregano Pasta ‘’little thimbles’’ Season salad |
FRIDAY 21/1/2022
| Oily green beans Feta cheese |
MONDAY 24/1/2022
| Mini pork schnitzels Couscous Season salad |
TUESDAY 25/1/2022
| Tomatoes and peppers stuffed with minced beef and rice Season salad |
WEDNESDAY 26/1/22 | Lentil soup Season salad |
THURSDAY 27/1/2022
| Fish fillet bites Rice with grated carrot and colorful bell peppers Season salad |
FRIDAY 28/1/2022
| Pasta ‘’spaghetti’’ with tomato sauce and ‘’graviera’’ cheeses Season salad |
MONDAY 31/1/2022
| Breaded chicken breast bites Butter rice Season salad |
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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.