{"id":1520,"date":"2021-11-01T10:35:26","date_gmt":"2021-11-01T08:35:26","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=1520"},"modified":"2021-12-23T19:51:05","modified_gmt":"2021-12-23T17:51:05","slug":"mediterannean-menu-december-2021-2","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/mediterannean-menu-december-2021-2\/","title":{"rendered":"Mediterannean Menu (December 2021)"},"content":{"rendered":"\t\t
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Date<\/strong><\/p><\/td>

Meal<\/strong><\/p><\/td><\/tr>

2021<\/strong><\/p><\/td>

MEDITERANNEAN MENU DECEMBER 2021<\/strong><\/p><\/td><\/tr>

Wednesday 01\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Bean soup<\/p>

Feta cheese<\/p><\/td><\/tr>

Thursday<\/strong> 02\/12<\/strong><\/p>

\u00a0<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Fish fillet<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong> 03\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Orzo with vegetables and tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong> 06\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Minced beef meatballs<\/p>

French-fried potatoes<\/p>

Season salad<\/p><\/td><\/tr>

\u03a4uesday<\/strong> 07\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Roast pork roll<\/p>

Pasta \u2018\u2019twists\u2019\u2019<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong> 08\/12\u00a0<\/strong><\/p><\/td>

Spinach with rice with fresh aromatic herbs<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong> 09\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

‘\u2019Pastitsio\u2019\u2019 with minced beef and bechamel sauce<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong> 10\/12\u00a0<\/strong><\/p><\/td>

Vegetables \u2018\u2019briam\u2019\u2019<\/p>

Fetacheese<\/p><\/td><\/tr>

Monday<\/strong> 13\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Fish fillet bites<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

\u03a4uesday<\/strong> 14\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Meatsoup<\/p>

Seasonsalad<\/p><\/td><\/tr>

Wednesday<\/strong> 15\/12<\/strong><\/p>

\u00a0\u00a0<\/strong><\/p><\/td>

Oily peas<\/p>

Feta cheese<\/p><\/td><\/tr>

Thursday<\/strong> 16\/12<\/strong><\/p>

\u00a0<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Roast chicken breast fillet with lemon and oregano<\/p>

Pasta \u201cshells\u201d<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong> 17\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Lentil soup<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong> 20\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Mini pork schnitzels<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

\u03a4uesday 21\/12 <\/strong><\/p>

\u00a0<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

\u0392raised veal with tomato sauce<\/p>

Pasta \u2018\u2019 little thimbles \u2018\u2019<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday <\/strong>22\/12\u00a0<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Potatoes with tomato sauce and herbs<\/p>

Feta cheese<\/p><\/td><\/tr>

Thursday<\/strong> 23\/12<\/strong><\/p>

\u00a0<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

\u03a4urkey fillet<\/p>

Butter rice with vegetables<\/p>

Seasonsalad<\/p><\/td><\/tr>

Friday<\/strong> 24\/12<\/strong><\/p><\/td>

Holiday [ Christma\u2019s Eve ]<\/p><\/td><\/tr>

Monday<\/strong> 27\/12<\/strong><\/p><\/td>

Breaded chicken breast fillet bites<\/p>

Pasta \u2018\u2019little thimbles\u2019\u2019<\/p>

Season salad<\/p><\/td><\/tr>

\u03a4uesday<\/strong> 28\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Pork with lemon and oregano<\/p>

Mushed potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday\u00a0\u00a0 29\/12\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p><\/td>

Oily green beans<\/p>

Feta cheese\u00a0\u00a0<\/p><\/td><\/tr>

Thursday 30\/12<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Minced beef meatballs<\/p>

French-fried potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Friday 31\/12<\/strong><\/p><\/td>

Holiday [ New Year\u2019s Eve ]<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Download the menou in pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditarannean menu (December 2021)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MEASUREMENTS ARE DONE BASED ON THE \u2018\u2019INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD\u2019\u2019.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Date Meal 2021 MEDITERANNEAN MENU DECEMBER 2021 Wednesday 01\/12 \u00a0 Bean soup Feta cheese Thursday 02\/12 \u00a0 \u00a0 Fish fillet Couscous Season salad Friday 03\/12 \u00a0 Orzo with vegetables and tomato sauce Season salad Monday 06\/12 \u00a0 Minced beef meatballs French-fried potatoes Season salad \u03a4uesday 07\/12 \u00a0 Roast pork roll Pasta \u2018\u2019twists\u2019\u2019 Season salad Wednesday […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/1520"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=1520"}],"version-history":[{"count":32,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/1520\/revisions"}],"predecessor-version":[{"id":1975,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/1520\/revisions\/1975"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}