{"id":2341,"date":"2022-05-03T13:56:51","date_gmt":"2022-05-03T10:56:51","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=2341"},"modified":"2022-05-28T15:38:46","modified_gmt":"2022-05-28T12:38:46","slug":"mediterranean-menu-may-2022","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/mediterranean-menu-may-2022\/","title":{"rendered":"Mediterranean menu (May 2022)"},"content":{"rendered":"\t\t
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Date<\/strong><\/p>\n<\/td>\n

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MAY MEDITERRANEAN <\/strong>MENU 2022<\/strong><\/p>\n

Meal<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

Tuesday 03\/05<\/strong><\/p>\n<\/td>\n

\n

Breaded chicken breast fillet bites<\/p>\n

With pasta<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Wednesday 04\/05<\/strong><\/p>\n<\/td>\n

\n

Tomatoes and peppers stuffed with rice and fresh aromatic herbs<\/p>\n

Feta cheese<\/p>\n<\/td>\n<\/tr>\n

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Thursday 05\/05<\/strong><\/p>\n<\/td>\n

\n

Braised veal with tomato sauce  <\/p>\n

Orzo<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Friday 06\/05<\/strong><\/p>\n<\/td>\n

\n

Oily green beans<\/p>\n

Feta cheese<\/p>\n<\/td>\n<\/tr>\n

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Monday 09\/05<\/strong><\/p>\n<\/td>\n

\n

Mini pork schnitzels<\/p>\n

Butter rice<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Tuesday 10\/05<\/strong><\/p>\n

 <\/strong><\/p>\n<\/td>\n

\n

Fish fillet  bites<\/p>\n

Couscous<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Wednesday 11\/05<\/strong><\/p>\n<\/td>\n

\n

Lentil soup<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Thursday 12\/05<\/strong><\/p>\n

 <\/strong><\/p>\n<\/td>\n

\n

Pasta \u2018\u2019spaghetti\u2019\u2019 <\/p>\n

with minced beef and tomato sauce<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Friday 13\/05<\/strong><\/p>\n<\/td>\n

\n

Oily okras<\/p>\n

Feta cheese<\/p>\n<\/td>\n<\/tr>\n

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Monday 16\/05<\/strong><\/p>\n

 <\/strong><\/p>\n<\/td>\n

\n

Minced beef meatballs<\/p>\n

Couscous<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Tuesday 17\/05<\/strong><\/p>\n<\/td>\n

\n

Braised veal with tomato sauce<\/p>\n

Butter rice<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Wednesday 18\/05<\/strong><\/p>\n

 <\/strong><\/p>\n<\/td>\n

\n

Oily peas<\/p>\n

Feta cheese<\/p>\n<\/td>\n<\/tr>\n

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Thursday 19\/05<\/strong><\/p>\n<\/td>\n

\n

Roast chicken breast fillet with lemon and oregano<\/p>\n

Baked potatoes<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Friday 20\/05<\/strong><\/p>\n<\/td>\n

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Spinach with rice<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Monday 23\/05<\/strong><\/p>\n<\/td>\n

\n

Breaded chicken breast fillet bites<\/p>\n

Rice with grated carrot and colorful bell peppers <\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Tuesday 24\/05<\/strong><\/p>\n

 <\/strong><\/p>\n<\/td>\n

\n

Fish fillet bites<\/p>\n

Couscous<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Wednesday 25\/05<\/strong><\/p>\n<\/td>\n

\n

Pasta \u201ctortellini\u201d<\/p>\n

with tomato sauce<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Thursday 26\/05<\/strong><\/p>\n<\/td>\n

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\u201cPastitsio\u201d with minced beef and bechamel sauce<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Friday<\/strong> 27\/05<\/strong><\/p>\n<\/td>\n

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Baked beans with tomatoe sauce and herbs<\/p>\n

Feta cheese<\/p>\n<\/td>\n<\/tr>\n

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\u039conday 30\/05<\/strong><\/p>\n

 <\/strong><\/p>\n<\/td>\n

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\u039cinced beef burgers<\/p>\n

With couscous<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n

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Thusday 31\/05<\/strong><\/p>\n<\/td>\n

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Small tender  \u2018\u2019 souvlakia \u2018\u2019 from pork<\/p>\n

with baked potatoes<\/p>\n

Season salad<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Download the menou in pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mediterranean menu (May 2022)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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MEASUREMENTS ARE DONE BASED ON THE \u2018\u2019INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD\u2019\u2019.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

  Date MAY MEDITERRANEAN MENU 2022 Meal Tuesday 03\/05 Breaded chicken breast fillet bites With pasta Season salad Wednesday 04\/05 Tomatoes and peppers stuffed with rice and fresh aromatic herbs Feta cheese Thursday 05\/05 Braised veal with tomato sauce   Orzo Season salad Friday 06\/05 Oily green beans Feta cheese Monday 09\/05 Mini pork schnitzels Butter rice […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/2341"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=2341"}],"version-history":[{"count":17,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/2341\/revisions"}],"predecessor-version":[{"id":2490,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/2341\/revisions\/2490"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=2341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}