{"id":2614,"date":"2022-09-23T20:21:57","date_gmt":"2022-09-23T17:21:57","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=2614"},"modified":"2022-09-23T20:31:49","modified_gmt":"2022-09-23T17:31:49","slug":"alternative-menu-october-2022","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/alternative-menu-october-2022\/","title":{"rendered":"Alternative menu (October 2022)"},"content":{"rendered":"\t\t
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\u00a0<\/strong><\/p>

Date<\/strong><\/p><\/td>

OCTOBER ALTERNATIVE MENU 2022<\/strong><\/p>

Meal<\/strong><\/p><\/td><\/tr>

Monday 3\/10\/22<\/strong><\/p><\/td>

Fish Filet bites<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday 4\/10\/22<\/strong><\/p><\/td>

Pork with lemon and oregano<\/p>

Pasta \u2018\u2019twists\u2019\u2019<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday\u00a0 5\/10\/22<\/strong><\/p><\/td>

Mini roasted minced beef patties<\/p>

French-fried potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Thursday 6\/10\/22<\/strong><\/p><\/td>

Breaded chicken breast filet bites<\/p>

Pasta \u201clittle thimbles\u201d<\/p>

Season salad<\/p><\/td><\/tr>

Friday 7\/10\/22<\/strong><\/p><\/td>

Braised veal with tomato sauce<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Monday 10\/10\/22<\/strong><\/p><\/td>

\u201cPastitsio\u201d with minced beef and bechamel sauce<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday\u00a0 11\/10\/22<\/strong><\/p><\/td>

Roasted chicken breast filet with lemon<\/p>

and oregano<\/p>

Baked potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday\u00a0 12\/10\/22<\/strong><\/p><\/td>

Braised veal with tomato sauce<\/p>

Orzo<\/p>

Season salad<\/p><\/td><\/tr>

Thursday\u00a0\u00a0 13\/10\/22<\/strong><\/p><\/td>

Fish Fillet bites<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Friday\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 14\/10\/22<\/strong><\/p><\/td>

Mini soft pork \u201csouvlakia\u201d<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Monday\u00a0\u00a0 17\/10\/22<\/strong><\/p><\/td>

Mini pork schnitzels<\/p>

Pasta \u201clittle thimbles\u201d<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday\u00a0\u00a0\u00a0 18\/10\/22<\/strong><\/p><\/td>

Fish filet fried<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

\u00a019\/10\/22<\/strong><\/p><\/td>

Mini soft chicken \u201csouvlakia\u201d<\/p>

Rice with grated carrot and colorful bell peppers<\/p>

Season salad<\/p><\/td><\/tr>

Thursday\u00a0\u00a0 20\/10\/22<\/strong><\/p><\/td>

Minced beef meatballs<\/p>

Baked potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Friday\u00a0\u00a0\u00a0 21\/10\/22<\/strong><\/p><\/td>

Breaded chicken breast filet bites<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Monday\u00a0\u00a0\u00a0 24\/10\/22<\/strong><\/p><\/td>

Pork chops without bone<\/p>

baked potatoes<\/p>

season salad<\/p><\/td><\/tr>

Tuesday\u00a0\u00a0\u00a0 25\/10\/22<\/strong><\/p><\/td>

Pasta spaghetti with minced beef and<\/p>

Tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday\u00a0\u00a0\u00a0 26\/10\/22<\/strong><\/p><\/td>

GREEK HOLIDAY<\/p><\/td><\/tr>

Thursday\u00a0\u00a0\u00a0\u00a0 27\/10\/22<\/strong><\/p><\/td>

Braised veal with tomato sauce<\/p>

With orzo<\/p>

Season salad<\/p><\/td><\/tr>

Friday\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 28\/10\/22<\/strong><\/p><\/td>

GREEK HOLIDAY<\/p><\/td><\/tr>

Monday 31\/10\/22<\/strong><\/p><\/td>

Breaded chicken breast filet bites<\/p>

French fried potatoes<\/p>

Season salad<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Download the menou in pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Alternative menu (October 2022)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MEASUREMENTS ARE DONE BASED ON THE \u2018\u2019INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD\u2019\u2019.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0 Date OCTOBER ALTERNATIVE MENU 2022 Meal Monday 3\/10\/22 Fish Filet bites Butter rice Season salad Tuesday 4\/10\/22 Pork with lemon and oregano Pasta \u2018\u2019twists\u2019\u2019 Season salad Wednesday\u00a0 5\/10\/22 Mini roasted minced beef patties French-fried potatoes Season salad Thursday 6\/10\/22 Breaded chicken breast filet bites Pasta \u201clittle thimbles\u201d Season salad Friday 7\/10\/22 Braised veal with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/2614"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=2614"}],"version-history":[{"count":4,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/2614\/revisions"}],"predecessor-version":[{"id":2637,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/2614\/revisions\/2637"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=2614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}