{"id":3118,"date":"2023-03-27T11:54:36","date_gmt":"2023-03-27T08:54:36","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=3118"},"modified":"2023-03-27T11:58:49","modified_gmt":"2023-03-27T08:58:49","slug":"mediterranean-menu-april-2023","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/mediterranean-menu-april-2023\/","title":{"rendered":"Mediterranean menu (April 2023)"},"content":{"rendered":"\t\t
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\u00a0<\/strong><\/p>

Date<\/strong><\/p><\/td>

MEDITERRANEAN\u00a0 MENU APRIL 2023<\/strong><\/p>

Meal<\/strong><\/p><\/td><\/tr>

Monday<\/strong><\/p>

03\/04<\/strong><\/p><\/td>

Minced beef meatballs<\/p>

Rice with grated carrot and colorful bell peppers\u00a0\u00a0\u00a0\u00a0<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

04\/04<\/strong><\/p><\/td>

Mini tender souvlakia from chicken<\/p>

Cous-Cous<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

05\/04<\/strong><\/p><\/td>

Oily green beans<\/p>

Feta cheese<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

06\/04<\/strong><\/p><\/td>

Meatball soup \u2018\u2019 giouvarlakia \u2018\u2019<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

07\/04<\/strong><\/p><\/td>

Vegetables \u201cbriam\u201d<\/p>

Feta cheese<\/p><\/td><\/tr>

Great Monday<\/strong><\/p>

10\/04<\/strong><\/p><\/td>

Pasta \u2018\u2019shells \u2018\u2019 with tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Great Tuesday<\/strong><\/p>

11\/04<\/strong><\/p><\/td>

Baked potatoes with lemon and oregano<\/p>

Season salad<\/p><\/td><\/tr>

Great Wednesday<\/strong><\/p>

12\/04<\/strong><\/p><\/td>

Oily peas<\/p>

Season salad<\/p><\/td><\/tr>

Great Thursday<\/strong><\/p>

13\/04<\/strong><\/p>

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Orzo with vegetables, herbs and tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Great Friday<\/strong><\/p>

14\/04<\/strong><\/p><\/td>

Closed<\/p><\/td><\/tr>

Monday<\/strong><\/p>

17\/04<\/strong><\/p><\/td>

Closed<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

18\/04<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Mini pork schnitzels<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

19\/04<\/strong><\/p><\/td>

Spinach with rice<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

20\/04<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Fish fillet bites<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

21\/04<\/strong><\/p><\/td>

Orzo with vegetables, herbs\u00a0 and tomato sauce\u00a0<\/p>

Feta cheese<\/p><\/td><\/tr>

Monday<\/strong><\/p>

24\/03<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Breaded chicken breast fillet bites<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

25\/04<\/strong><\/p><\/td>

Roasted pork roll<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

26\/04<\/strong><\/p>

\u00a0<\/strong><\/p><\/td>

Baked beans with peppers, carrots, and tomato sauce<\/p>

Feta cheese<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

27\/04<\/strong><\/p><\/td>

‘\u2019Pastitsio\u2019\u2019 with minced beef and b\u00e9chamel sauce\u00a0<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

28\/04<\/strong><\/p><\/td>

Lentil soup<\/p>

Season salad<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Download the menu in pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mediterranean menu (April 2023)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MEASUREMENTS ARE DONE BASED ON THE \u2018\u2019INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD\u2019\u2019.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0 Date MEDITERRANEAN\u00a0 MENU APRIL 2023 Meal Monday 03\/04 Minced beef meatballs Rice with grated carrot and colorful bell peppers\u00a0\u00a0\u00a0\u00a0 Season salad Tuesday 04\/04 Mini tender souvlakia from chicken Cous-Cous Season salad Wednesday 05\/04 Oily green beans Feta cheese Thursday 06\/04 Meatball soup \u2018\u2019 giouvarlakia \u2018\u2019 Season salad Friday 07\/04 Vegetables \u201cbriam\u201d Feta cheese Great […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3118"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=3118"}],"version-history":[{"count":5,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3118\/revisions"}],"predecessor-version":[{"id":3124,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3118\/revisions\/3124"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=3118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}