{"id":3424,"date":"2023-08-04T10:42:55","date_gmt":"2023-08-04T07:42:55","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=3424"},"modified":"2023-08-04T10:46:16","modified_gmt":"2023-08-04T07:46:16","slug":"alternative-menu-september-2023","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/alternative-menu-september-2023\/","title":{"rendered":"Alternative menu (September 2023)"},"content":{"rendered":"\t\t
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\u00a0<\/strong><\/p>

Date<\/strong><\/p><\/td>

ALTERNATIVE\u00a0 MENU SEP 2023<\/strong><\/p>

Meal<\/strong><\/p><\/td><\/tr>

\u03a4hursday<\/p>

\u00a007\/09<\/p><\/td>

Chesseburger with French fries\u00a0 and season salad<\/p><\/td><\/tr>

Friday<\/p>

08\/09<\/p><\/td>

Mini pork schnitzels with butter rice and season salad<\/p><\/td><\/tr>

Monday<\/p>

11\/09<\/p><\/td>

Greek \u2018\u2019giros \u2018\u2019 from pork-french fries<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/p>

12\/09<\/p><\/td>

\u2018\u2019 Pastitsio \u2018\u2019 with minced beef and bechamel<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/p>

13\/09<\/p><\/td>

Sausages with French fries<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/p>

14\/09<\/p><\/td>

Breaded chicken breast fillet bites<\/p>

With butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/p>

15\/09<\/p><\/td>

Pasta \u201cspaghetti\u201d<\/p>

with minced beef and tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/p>

18\/09<\/p><\/td>

Tender\u00a0 Greek \u2018\u2019souvlakia \u2018\u2019 from chicken with butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/p>

19\/09<\/p><\/td>

Braised veal with tomato sauce<\/p>

With orzo<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/p>

20\/09<\/p><\/td>

Mini roasted minced beef patties<\/p>

French-fries<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/p>

21\/09<\/p><\/td>

Roast chicken breast fillet with lemon and oregano<\/p>

Baked potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/p>

22\/09<\/p><\/td>

Mini softpork \u201csouvlakia\u201d<\/p>

Rice with grated carrot and colorful bell peppers<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/p>

25\/09<\/p><\/td>

Minced beef meatballs<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Thuesday<\/p>

26\/09<\/p><\/td>

Breaded chicken breast fillet bites<\/p>

Rice with grated carrot and colorful bell peppers<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/p>

27\/09<\/p><\/td>

Pasta \u201cspaghetti\u201d<\/p>

with minced beef and tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/p>

28\/09<\/p><\/td>

Bonelles pork chops with<\/p>

Baked potatoes and<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/p>

29\/09<\/p><\/td>

\u0392raised veal with tomatoe sauce<\/p>

With butter rice<\/p>

Season salad<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Download the menu in pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Alternative menu (September 2023)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MEASUREMENTS ARE DONE BASED ON THE \u2018\u2019INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD\u2019\u2019.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0 Date ALTERNATIVE\u00a0 MENU SEP 2023 Meal \u03a4hursday \u00a007\/09 Chesseburger with French fries\u00a0 and season salad Friday 08\/09 Mini pork schnitzels with butter rice and season salad Monday 11\/09 Greek \u2018\u2019giros \u2018\u2019 from pork-french fries Season salad Tuesday 12\/09 \u2018\u2019 Pastitsio \u2018\u2019 with minced beef and bechamel Season salad Wednesday 13\/09 Sausages with French fries […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3424"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=3424"}],"version-history":[{"count":5,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3424\/revisions"}],"predecessor-version":[{"id":3432,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3424\/revisions\/3432"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=3424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}