{"id":3524,"date":"2023-09-11T14:26:47","date_gmt":"2023-09-11T11:26:47","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=3524"},"modified":"2023-09-11T14:29:40","modified_gmt":"2023-09-11T11:29:40","slug":"alternative-menu-october-2023","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/alternative-menu-october-2023\/","title":{"rendered":"Alternative menu (October 2023)"},"content":{"rendered":"\t\t
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\u00a0<\/p>

Date<\/p><\/td>

ALTERNATIVE\u00a0 MENU OCTOBER 2023<\/p>

Meal<\/p><\/td><\/tr>

Monday<\/strong><\/p>

02\/10<\/strong><\/p><\/td>

Breaded chicken breast fillet \u00a0bites<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

03\/10<\/strong><\/p><\/td>

Tender \u2018\u2019 Greek souvlakia \u2018\u2019 from pork<\/p>

Pasta \u2018\u2019shells\u2019\u2019<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

04\/10<\/strong><\/p><\/td>

Mini roasted minced beef patties<\/p>

French-fries<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

05\/10<\/strong><\/p><\/td>

Mini pork schnitzels<\/p>

Pasta \u201clittle thimbles\u201d<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

06\/10<\/strong><\/p><\/td>

Braised veal with tomato sauce<\/p>

Orzo and<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong><\/p>

09\/10<\/strong><\/p><\/td>

Spaghetti\u00a0 with minced beef and tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

10\/10<\/strong><\/p><\/td>

Roasted chicken breast fillet with lemon<\/p>

and oregano<\/p>

Baked potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

11\/10<\/strong><\/p><\/td>

Braised veal with tomato sauce<\/p>

Orzo<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

12\/10<\/strong><\/p><\/td>

Fish Fillet bites<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

13\/10<\/strong><\/p><\/td>

Mini soft chicken \u201csouvlakia\u201d<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong><\/p>

16<\/strong>\/10<\/strong><\/p><\/td>

Greek pork gyros<\/p>

Pasta \u201clittle thimbles\u201d<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

17\/10<\/strong><\/p><\/td>

Cheeseburger<\/p>

French fries<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

18\/10<\/strong><\/p><\/td>

Mini pork schnitzels<\/p>

Rice with grated carrot and colorful bell peppers<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

19\/10<\/strong><\/p><\/td>

Minced beef meatballs<\/p>

Baked potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

20\/10<\/strong><\/p><\/td>

Breaded chicken breast fillet bites<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong><\/p>

23\/10<\/strong><\/p><\/td>

Mini soft pork \u2018\u2019souvlakia\u2018\u2019<\/p>

Butter rice<\/p>

season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

24\/10<\/strong><\/p><\/td>

Pasta spaghetti with minced beef and<\/p>

Tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

25\/10<\/strong><\/p><\/td>

Sausages with ketchup and mustard<\/p>

French fries<\/p>

Season salad<\/p><\/td><\/tr>

Thursday <\/strong><\/p>

26\/10<\/strong><\/p><\/td>

GREEK HOLIDAY<\/strong><\/p><\/td><\/tr>

Friday<\/strong><\/p>

27\/10<\/strong><\/p><\/td>

Greek chicken \u2018\u2019gyros\u2018\u2019<\/p>

with butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong><\/p>

30\/10<\/strong><\/p><\/td>

Breaded chicken breast fillet bites<\/p>

with rice<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

31\/10<\/strong><\/p><\/td>

Cheeseburger<\/p>

French fries<\/p>

Season salad<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Download the menu in pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Alternative menu (October 2023)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MEASUREMENTS ARE DONE BASED ON THE \u2018\u2019INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD\u2019\u2019.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0 Date ALTERNATIVE\u00a0 MENU OCTOBER 2023 Meal Monday 02\/10 Breaded chicken breast fillet \u00a0bites Butter rice Season salad Tuesday 03\/10 Tender \u2018\u2019 Greek souvlakia \u2018\u2019 from pork Pasta \u2018\u2019shells\u2019\u2019 Season salad Wednesday 04\/10 Mini roasted minced beef patties French-fries Season salad Thursday 05\/10 Mini pork schnitzels Pasta \u201clittle thimbles\u201d Season salad Friday 06\/10 Braised veal […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3524"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=3524"}],"version-history":[{"count":5,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3524\/revisions"}],"predecessor-version":[{"id":3532,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3524\/revisions\/3532"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=3524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}