{"id":3581,"date":"2023-10-23T12:02:21","date_gmt":"2023-10-23T09:02:21","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=3581"},"modified":"2023-10-23T12:07:45","modified_gmt":"2023-10-23T09:07:45","slug":"alternative-menu-november-2023","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/alternative-menu-november-2023\/","title":{"rendered":"Alternative menu (November 2023)"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

\u00a0<\/strong>Date<\/strong><\/p><\/td>

Meal<\/strong><\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

01\/11<\/strong><\/p><\/td>

Greek pork \u2018\u2019 gyros<\/p>

With butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

02\/11<\/strong><\/p><\/td>

Pasta spaghetti with minced beef and tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

03\/11<\/strong><\/p><\/td>

Fish filet bites<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong><\/p>

06\/11<\/strong><\/p><\/td>

Pasta \u2018\u2019quills\u2019\u2019 au gratin with chicken, smoked turkey and \u2018\u2019graviera\u2019\u2019 cheese<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

07\/11<\/strong><\/p><\/td>

Braised veal with tomato sauce<\/p>

Orzo<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

08\/11<\/strong><\/p><\/td>

Breaded chicken breast fillet bites<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

09\/11<\/strong><\/p><\/td>

Mini soft pork \u2018\u2019souvlakia\u2019\u2019 (kebabs)<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

10\/11<\/strong><\/p><\/td>

Cheeseburger<\/p>

Frenchfries<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong><\/p>

13\/11<\/strong><\/p><\/td>

Mini pork schnitzels<\/p>

Pasta \u201cshells\u201d<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

14\/11<\/strong><\/p><\/td>

Roasted chicken breast filet with lemon and oregano<\/p>

Baked potatoes<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

15\/11<\/strong><\/p><\/td>

‘\u2019Pastitsio\u2019\u2019 with minced beef and bechamel sauce<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

16\/11<\/strong><\/p><\/td>

Braised veal with tomato sauce<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

17\/11<\/strong><\/p><\/td>

Pasta \u2018\u2019spaghetti\u2019\u2019<\/p>

with minced beef and tomato sauce<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong><\/p>

20\/11<\/strong><\/p><\/td>

Fish filet bites<\/p>

Couscous<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

21\/11<\/strong><\/p><\/td>

Minced beef patties<\/p>

Frenchfries<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

22\/11<\/strong><\/p><\/td>

Mini soft chicken \u2018\u2019souvlakia\u2019\u2019 (kebabs)<\/p>

Pasta \u201ctwists\u201d<\/p>

Season salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

23\/11<\/strong><\/p><\/td>

Roasted pork roll<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Friday<\/strong><\/p>

24\/11<\/strong><\/p><\/td>

Breaded chicken breast fillet bites<\/p>

Pasta \u2018\u2019little thimbles\u2019\u2019<\/p>

Season salad<\/p><\/td><\/tr>

Monday<\/strong><\/p>

27\/11<\/strong><\/p><\/td>

Minced beef meatballs<\/p>

Butter rice<\/p>

Season salad<\/p><\/td><\/tr>

Tuesday<\/strong><\/p>

28\/11<\/strong><\/p><\/td>

Small pork bites , olive oil , lemon , and oregano<\/p>

with Coucous<\/p>

Season salad<\/p><\/td><\/tr>

Wednesday<\/strong><\/p>

29\/11<\/strong><\/p><\/td>

Braised veal with tomato sauce<\/p>

Butter rice<\/p>

Season\u00a0 salad<\/p><\/td><\/tr>

Thursday<\/strong><\/p>

30\/11<\/strong><\/p><\/td>

Greek chicken \u2018\u2019 gyros \u2018\u2019<\/p>

French fries<\/p>

Season salad<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Download the menu in pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

Alternative menu (November 2023)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

MEASUREMENTS ARE DONE BASED ON THE \u2018\u2019INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD\u2019\u2019.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0Date Meal Wednesday 01\/11 Greek pork \u2018\u2019 gyros With butter rice Season salad Thursday 02\/11 Pasta spaghetti with minced beef and tomato sauce Season salad Friday 03\/11 Fish filet bites Couscous Season salad Monday 06\/11 Pasta \u2018\u2019quills\u2019\u2019 au gratin with chicken, smoked turkey and \u2018\u2019graviera\u2019\u2019 cheese Season salad Tuesday 07\/11 Braised veal with tomato sauce […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3581"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=3581"}],"version-history":[{"count":8,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3581\/revisions"}],"predecessor-version":[{"id":3591,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3581\/revisions\/3591"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=3581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}