{"id":3941,"date":"2024-02-26T11:20:41","date_gmt":"2024-02-26T09:20:41","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=3941"},"modified":"2024-02-26T11:57:01","modified_gmt":"2024-02-26T09:57:01","slug":"mediterranean-menu-march-2024","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/mediterranean-menu-march-2024\/","title":{"rendered":"Mediterranean menu (March 2024)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3941\" class=\"elementor elementor-3941\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-883db3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"883db3d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c70c51\" data-id=\"7c70c51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61cfbf2 elementor-widget elementor-widget-text-editor\" data-id=\"61cfbf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<table width=\"575\"><tbody><tr><td width=\"216\"><p><strong>\u00a0<\/strong><\/p><p><strong>Date<\/strong><\/p><\/td><td width=\"360\"><p><strong>MARCH\u00a0 MEDITERRANEAN\u00a0 MENU 2024<\/strong><\/p><p><strong>Meal<\/strong><\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Friday<\/strong><\/p><p><strong>01\/03<\/strong><\/p><\/td><td width=\"360\"><p>Oily green beans<\/p><p>Feta cheese<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Monday<\/strong><\/p><p><strong>04\/03<\/strong><\/p><\/td><td width=\"360\"><p>Breaded chicken breast fillet bites<\/p><p>Pasta \u2018\u2019little thimbles\u2019\u2019\u00a0\u00a0\u00a0\u00a0\u00a0<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Tuesday<\/strong><\/p><p><strong>05\/03<\/strong><\/p><\/td><td width=\"360\"><p>Braised veal with tomato sauce\u00a0\u00a0\u00a0\u00a0<\/p><p>Orzo<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Wednesday<\/strong><\/p><p><strong>06\/03<\/strong><\/p><\/td><td width=\"360\"><p>Vegetables \u201cbriam\u201d<\/p><p>Feta cheese<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Thursday<\/strong><\/p><p><strong>07\/03<\/strong><\/p><\/td><td width=\"360\"><p>Pasta \u2018\u2019spaghetti\u2019\u2019<\/p><p>with minced beef and tomato sauce<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Friday<\/strong><\/p><p><strong>08\/03<\/strong><\/p><\/td><td width=\"360\"><p>Tomatoes and peppers stuffed with rice, herbs and tomato sauce<\/p><p>Feta cheese<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Monday<\/strong><\/p><p><strong>11\/03<\/strong><\/p><\/td><td width=\"360\"><p>Minced beef meatballs<\/p><p>Butter rice<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Tuesday<\/strong><\/p><p><strong>12\/03<\/strong><\/p><\/td><td width=\"360\"><p>Pork bites with lemon and oregano<\/p><p>Mashed potatoes<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Wednesday<\/strong><\/p><p><strong>13\/03<\/strong><\/p><\/td><td width=\"360\"><p>Pasta \u201ctortellini\u201d<\/p><p>with tomato sauce<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Thursday<\/strong><\/p><p><strong>14\/03<\/strong><\/p><\/td><td width=\"360\"><p>Roast chicken breast fillet with lemon and oregano<\/p><p>Baked potatoes<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Friday<\/strong><\/p><p><strong>15\/03<\/strong><\/p><\/td><td width=\"360\"><p>Lentil soup<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Monday<\/strong><\/p><p><strong>18\/03<\/strong><\/p><\/td><td width=\"360\"><p>GREEK HOLIDAY<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Tuesday<\/strong><\/p><p><strong>19\/03<\/strong><\/p><\/td><td width=\"360\"><p>Fish fillet bites<\/p><p>Couscous<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Wednesday<\/strong><\/p><p><strong>20\/03<\/strong><\/p><\/td><td width=\"360\"><p>Oily green beans<\/p><p>\u00a0Feta cheese<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Thursday<\/strong><\/p><p><strong>21\/03<\/strong><\/p><\/td><td width=\"360\"><p>Chicken soup with star shaped pasta<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Friday<\/strong><\/p><p><strong>22\/03<\/strong><\/p><\/td><td width=\"360\"><p>Spinach with rice<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Monday<\/strong><\/p><p><strong>25\/03<\/strong><\/p><\/td><td width=\"360\"><p>GREEK HOLIDAY<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Tuesday<\/strong><\/p><p><strong>26\/03<\/strong><\/p><\/td><td width=\"360\"><p>Breaded chicken breast fillet bites<\/p><p>Cous-cous<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Wednesday<\/strong><\/p><p><strong>27\/03<\/strong><\/p><\/td><td width=\"360\"><p>Oily peas<\/p><p>Feta\u00a0 cheese<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Thursday<\/strong><\/p><p><strong>28\/03<\/strong><\/p><\/td><td width=\"360\"><p>Mini pork schnitzels<\/p><p>Butter rice<\/p><p>Season salad<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>Friday<\/strong><\/p><p><strong>29\/03<\/strong><\/p><\/td><td width=\"360\"><p>Spaghetti fusilli with tomato sauce and parmesan<\/p><p>Season salad<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8febff2\" data-id=\"8febff2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4936ff4 elementor-widget elementor-widget-heading\" data-id=\"4936ff4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Download the menu in pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6043ac elementor-widget elementor-widget-text-editor\" data-id=\"a6043ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><a href=\"https:\/\/elenasgourmet.gr\/wp-content\/uploads\/2024\/02\/MARCH-MEDITERRANEAN-MENU-2024.pdf\" target=\"_blank\" rel=\"noopener\">Mediterranean menu (March 2024)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66bd2b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66bd2b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30dcb1e\" data-id=\"30dcb1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e50f4d6 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e50f4d6\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bread-slice\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-946a968\" data-id=\"946a968\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6e9114 elementor-widget elementor-widget-text-editor\" data-id=\"d6e9114\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.<br \/>(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7e74187 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e74187\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a1ccb6\" data-id=\"1a1ccb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7de5b0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e7de5b0\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clipboard-list\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-58c9674\" data-id=\"58c9674\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d03788d elementor-widget elementor-widget-text-editor\" data-id=\"d03788d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>MEASUREMENTS ARE DONE BASED ON THE \u2018\u2019INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD\u2019\u2019.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 Date MARCH\u00a0 MEDITERRANEAN\u00a0 MENU 2024 Meal Friday 01\/03 Oily green beans Feta cheese Monday 04\/03 Breaded chicken breast fillet bites Pasta \u2018\u2019little thimbles\u2019\u2019\u00a0\u00a0\u00a0\u00a0\u00a0 Season salad Tuesday 05\/03 Braised veal with tomato sauce\u00a0\u00a0\u00a0\u00a0 Orzo Season salad Wednesday 06\/03 Vegetables \u201cbriam\u201d Feta cheese Thursday 07\/03 Pasta \u2018\u2019spaghetti\u2019\u2019 with minced beef and tomato sauce Season salad Friday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3941"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=3941"}],"version-history":[{"count":14,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3941\/revisions"}],"predecessor-version":[{"id":3972,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/3941\/revisions\/3972"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=3941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}