{"id":4609,"date":"2026-02-27T14:55:40","date_gmt":"2026-02-27T12:55:40","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=4609"},"modified":"2026-02-27T19:41:41","modified_gmt":"2026-02-27T17:41:41","slug":"enallaktiko-menou-martios-2026","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/enallaktiko-menou-martios-2026\/","title":{"rendered":"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd (\u039c\u03ac\u03c1\u03c4\u03b9\u03bf\u03c2 2026)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4609\" class=\"elementor elementor-4609\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da8fd55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da8fd55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dbc702c\" data-id=\"dbc702c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5ed65a elementor-widget elementor-widget-text-editor\" data-id=\"d5ed65a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<table width=\"575\"><tbody><tr><td width=\"216\"><p><strong>\u00a0<\/strong><\/p><p><strong>\u0397\u03bc\u03ad\u03c1\u03b1<\/strong><\/p><\/td><td width=\"360\"><p><strong>\u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f \u039c\u0395\u039d\u039f\u03a5 \u039c\u0391\u03a1\u03a4\u0399\u039f\u03a3 2026<\/strong><\/p><p><strong>\u0393\u03b5\u03cd\u03bc\u03b1<\/strong><\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>02\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u039d\u0399\u03a4\u03a3\u0395\u039b\u0391\u039a\u0399\u0391 \u03a7\u039f\u0399\u03a1\u0399\u039d\u0391 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>03\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>04\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u039f\u03a4\u039f\u03a1\u03a5\u0396\u039f\u03a4\u039f \u039c\u0395 \u039a\u0391\u039b\u0391\u039c\u03a0\u039f\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>05\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a8\u0391\u03a1\u039f\u039a\u03a1\u039f\u039a\u0395\u03a4\u0395\u03a3 \u0391\u03a0\u038c \u03a6\u0399\u039b\u0395\u03a4\u039f \u03a8\u0391\u03a1\u0399\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a6\u03a4\u039f \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>06\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u0391\u03a0\u038c \u03a6\u0399\u039b\u0395\u03a4\u039f \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u03a0\u0391\u039d\u0395 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>09\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u0391\u03a0\u038c \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039d\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>10\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a4\u03a1\u03a5\u03a6\u0395\u03a1\u0391 \u03a3\u039f\u03a5\u0392\u039b\u0391\u039a\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u039c\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>11\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u039f\u03a3\u03a7\u0391\u03a1\u0391\u039a\u0399 \u039a\u039f\u039a\u039a\u0399\u039d\u0399\u03a3\u03a4\u039f \u039c\u0395 \u039a\u03a1\u0399\u0398\u0391\u03a1\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>12\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u0393\u03a5\u03a1\u039f\u03a3 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5\u00a0 \u03bc\u03b5 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>13\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>16\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u0391\u03a0\u039f \u03a6\u0399\u039b\u0395\u03a4\u039f \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u03a0\u0391\u039d\u0395 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>17\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u0391\u03a0\u039f \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391\u00a0 \u039c\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>18\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a7\u039f\u0399\u03a1\u0399\u039d\u039f \u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u039b\u0395\u039c\u039f\u039d\u039f\u03a1\u0399\u0393\u0391\u039d\u0391\u03a4\u039f \u039c\u0395 \u039a\u039f\u03a6\u03a4\u039f \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>19\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f \u039a\u039f\u039a\u039a\u0399\u039d\u0399\u03a3\u03a4\u039f \u039c\u0395 \u039b\u0399\u0393\u039a\u039f\u03a5\u0399\u039d\u0399\u00a0 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>20\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a0\u0391\u03a3\u03a4\u0399\u03a4\u03a3\u0399\u039f \u039c\u0395 \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>23\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a8\u0391\u03a1\u039f\u039a\u03a1\u039f\u039a\u0395\u03a4\u0395\u03a3 \u0391\u03a0\u039f \u03a6\u0399\u039b\u0395\u03a4\u039f \u03a8\u0391\u03a1\u0399\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a5\u03a3 \u039a\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>24\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>25\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u0391\u03a1\u0393\u0399\u0391- 25\u03b7\u03c2 \u039c\u0391\u03a1\u03a4\u0399\u039f\u03a5<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>26\/06\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u0391\u03a0\u039f \u03a6\u0399\u039b\u0395\u03a4\u039f \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u03a0\u0391\u039d\u0395 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>27\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u039f\u03a3\u03a7\u0391\u03a1\u0391\u039a\u0399 \u039a\u039f\u039a\u039a\u0399\u039d\u0399\u03a3\u03a4\u039f \u039c\u0395 \u039a\u03a1\u0399\u0398\u0391\u03a1\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>30\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u0399\u03a6\u03a4\u0395\u039a\u0399\u0391 \u0391\u03a0\u038c \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>31\/03\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a0\u0391\u03a3\u03a4\u0399\u03a4\u03a3\u0399\u039f \u039c\u0395 \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2dda3c4\" data-id=\"2dda3c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c62734 elementor-widget elementor-widget-heading\" data-id=\"5c62734\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03c3\u03b5 pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7155020 elementor-widget elementor-widget-text-editor\" data-id=\"7155020\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><a href=\"https:\/\/elenasgourmet.gr\/wp-content\/uploads\/2026\/02\/\u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f-\u039c\u0395\u039d\u039f\u03a5-\u039c\u0391\u03a1\u03a4\u0399\u039f\u03a3-2026.pdf\">\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd (\u039c\u03ac\u03c1\u03c4\u03b9\u03bf\u03c2 2026)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8116d75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8116d75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8123a4e\" data-id=\"8123a4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16649e2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"16649e2\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bread-slice\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c2ea9ca\" data-id=\"c2ea9ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f3f471 elementor-widget elementor-widget-text-editor\" data-id=\"5f3f471\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u03a3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9 30g<br \/>(\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2: 2,6g, \u039b\u03af\u03c0\u03b7: 0,9g, \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2: 15,0g, \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1: 121,7 Kcal).<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-79a5efc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79a5efc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3de9303\" data-id=\"3de9303\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d50d1f2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d50d1f2\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clipboard-list\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75e6053\" data-id=\"75e6053\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e59ea5 elementor-widget elementor-widget-text-editor\" data-id=\"8e59ea5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03bc\u03b5\u03bd\u03bf\u03cd, \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, <br \/>\u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u00ab\u0394\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd, \u03bc\u03b1\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd<br \/>\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u00bb.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5637f75 elementor-widget elementor-widget-heading\" data-id=\"5637f75\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/elenasgourmet.gr\/en\/menou-sitisis-sxoleiwn\/\">\u0394\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03bd\u03bf\u03cd<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0397\u03bc\u03ad\u03c1\u03b1 \u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f \u039c\u0395\u039d\u039f\u03a5 \u039c\u0391\u03a1\u03a4\u0399\u039f\u03a3 2026 \u0393\u03b5\u03cd\u03bc\u03b1 \u0394\u0395\u03a5\u03a4\u0395\u03a1\u039102\/03\/2026 \u03a3\u039d\u0399\u03a4\u03a3\u0395\u039b\u0391\u039a\u0399\u0391 \u03a7\u039f\u0399\u03a1\u0399\u039d\u0391 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a4\u03a1\u0399\u03a4\u039703\/03\/2026 \u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a4\u0395\u03a4\u0391\u03a1\u03a4\u039704\/03\/2026 \u039a\u039f\u03a4\u039f\u03a1\u03a5\u0396\u039f\u03a4\u039f \u039c\u0395 \u039a\u0391\u039b\u0391\u039c\u03a0\u039f\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a0\u0395\u039c\u03a0\u03a4\u039705\/03\/2026 \u03a8\u0391\u03a1\u039f\u039a\u03a1\u039f\u039a\u0395\u03a4\u0395\u03a3 \u0391\u03a0\u038c \u03a6\u0399\u039b\u0395\u03a4\u039f \u03a8\u0391\u03a1\u0399\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a6\u03a4\u039f \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u039706\/03\/2026 \u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u0391\u03a0\u038c \u03a6\u0399\u039b\u0395\u03a4\u039f \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u03a0\u0391\u039d\u0395 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u0394\u0395\u03a5\u03a4\u0395\u03a1\u039109\/03\/2026 \u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u0391\u03a0\u038c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/4609"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=4609"}],"version-history":[{"count":21,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/4609\/revisions"}],"predecessor-version":[{"id":5160,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/4609\/revisions\/5160"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=4609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}