{"id":4802,"date":"2025-09-25T19:43:45","date_gmt":"2025-09-25T16:43:45","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=4802"},"modified":"2025-09-25T19:49:09","modified_gmt":"2025-09-25T16:49:09","slug":"enallaktiko-menou-okt-2025","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/enallaktiko-menou-okt-2025\/","title":{"rendered":"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd (\u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf\u03c2 2025)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4802\" class=\"elementor elementor-4802\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebbadca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebbadca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-300d488\" data-id=\"300d488\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbb5ccc elementor-widget elementor-widget-text-editor\" data-id=\"bbb5ccc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<table width=\"575\"><tbody><tr><td width=\"216\"><p><strong>\u00a0<\/strong><\/p><p><strong>\u0397\u03bc\u03ad\u03c1\u03b1<\/strong><\/p><\/td><td width=\"360\"><p><strong>\u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f \u039c\u0395\u039d\u039f\u03a5 \u039f\u039a\u03a4\u03a9\u0392\u03a1\u0399\u039f\u03a3 2025<\/strong><\/p><p><strong>\u0393\u03b5\u03cd\u03bc\u03b1<\/strong><\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>01\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a4\u03a1\u03a5\u03a6\u0395\u03a1\u0391 \u03a3\u039f\u03a5\u0392\u039b\u0391\u039a\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a5\u03a3 \u039a\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>02\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>03\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u0393\u03a5\u03a1\u039f\u03a3 \u03a7\u039f\u0399\u03a1\u0399\u039d\u039f\u03a3 [\u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c5 \u03bc\u03b1\u03c2 ] \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>06\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u0391\u03a0\u038c \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039c\u0395 \u039a\u039f\u03a5\u03a3-\u039a\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>07\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u039f\u03a3\u03a7\u0391\u03a1\u0391\u039a\u0399 \u039a\u039f\u039a\u039a\u0399\u039d\u0399\u03a3\u03a4\u039f \u039c\u0395 \u039a\u03a1\u0399\u0398\u0391\u03a1\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>08\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a8\u0391\u03a1\u039f\u039a\u03a1\u039f\u039a\u0395\u03a4\u0395\u03a3 \u0391\u03a0\u039f \u03a6\u0399\u039b\u0395\u03a4\u039f \u03a8\u0391\u03a1\u0399\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a6\u03a4\u039f \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>09\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a1\u039f\u039b\u039f \u03a7\u039f\u0399\u03a1\u0399\u039d\u039f \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u03a3\u0395 \u03a6\u0395\u03a4\u0395\u03a3\u00a0\u00a0 \u039c\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>10\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u0393\u0399\u039f\u03a5\u0392\u0395\u03a4\u03a3\u0399 \u039c\u0395 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>13\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a0\u0391\u03a3\u03a4\u0399\u03a4\u03a3\u0399\u039f\u00a0 \u039c\u0395 \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>14\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u039d\u0399\u03a4\u03a3\u0395\u039b\u0391\u039a\u0399\u0391 \u03a7\u039f\u0399\u03a1\u0399\u039d\u0391 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>15\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>16\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a4\u03a1\u03a5\u03a6\u0395\u03a1\u0391 \u03a3\u039f\u03a5\u0392\u039b\u0391\u039a\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a5\u03a3 \u039a\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/strong><\/p><p><strong>17\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a7\u039f\u0399\u03a1\u0399\u039d\u039f \u039b\u0395\u039c\u039f\u039d\u039f\u03a1\u0399\u0393\u0391\u039d\u0391\u03a4\u039f \u03a3\u0395 \u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>20\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a8\u0391\u03a1\u039f\u039a\u03a1\u039f\u039a\u0395\u03a4\u0395\u03a3 \u0391\u03a0\u039f \u03a6\u0399\u039b\u0395\u03a4\u039f \u03a8\u0391\u03a1\u0399\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a6\u03a4\u039f \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>21\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u0393\u03a5\u03a1\u039f\u03a3 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 [ \u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c5 \u03bc\u03b1\u03c2 ] \u039c\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>22\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u03a1\u0399\u0396\u039f\u039b\u0391\u039a\u0399\u0391 \u03a7\u039f\u0399\u03a1\u0399\u039d\u0391 \u03a7\u03a9\u03a1\u0399\u03a3 \u039a\u039f\u039a\u0391\u039b\u039f \u039c\u0395 \u039a\u039f\u03a7\u03a5\u039b\u0391\u039a\u0399\u0391\u00a0 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>23\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u0399\u03a6\u03a4\u0395\u039a\u0391\u039a\u0399\u0391 \u0391\u03a0\u039f \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039c\u0395\u00a0 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5\u00a0\u00a0 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>24\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a0\u0391\u03a3\u03a4\u0399\u03a4\u03a3\u0399\u039f\u00a0 \u039c\u0395 \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>27\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u0391\u03a0\u039f \u03a6\u0399\u039b\u0395\u03a4\u039f \u03a3\u03a4\u0397\u0398\u039f\u03a3 \u03a0\u0391\u039d\u0395 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><p>\u00a0<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>28\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u0391\u03a1\u0393\u0399\u0391 28<sup>\u0397<\/sup> \u039f\u039a\u03a4\u03a9\u0392\u0399\u039f\u03a5<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>29\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u03a3\u039c\u03a5\u03a1\u039d\u0395\u0399\u039a\u0391 \u039c\u0395 \u039a\u039f\u03a7\u03a5\u039b\u0391\u039a\u0399\u0391\u00a0 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>30\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u039f\u03a3\u03a7\u0391\u03a1\u0391\u039a\u0399 \u039a\u039f\u039a\u039a\u0399\u039d\u0399\u03a3\u03a4\u039f \u039c\u0395 \u039a\u03a1\u0399\u0398\u0391\u03a1\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>31\/10\/2025<\/strong><\/p><\/td><td width=\"360\"><p>\u03a1\u039f\u039b\u039f \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5\u00a0 \u039c\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5\u00a0 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a78aa05\" data-id=\"a78aa05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4cc49f elementor-widget elementor-widget-heading\" data-id=\"e4cc49f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03c3\u03b5 pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e747074 elementor-widget elementor-widget-text-editor\" data-id=\"e747074\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><a href=\"https:\/\/elenasgourmet.gr\/wp-content\/uploads\/2025\/09\/\u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f-\u039c\u0395\u039d\u039f\u03a5-\u039f\u039a\u03a4\u03a9\u0392\u03a1\u0399\u039f\u03a3-2025-EDIT.pdf\">\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd (\u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf\u03c2 2025)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75b65ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75b65ae\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-062e352\" data-id=\"062e352\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-094926f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"094926f\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bread-slice\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-64b7fad\" data-id=\"64b7fad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a0cbac elementor-widget elementor-widget-text-editor\" data-id=\"0a0cbac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u03a3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9 30g<br \/>(\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2: 2,6g, \u039b\u03af\u03c0\u03b7: 0,9g, \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2: 15,0g, \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1: 121,7 Kcal).<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d6a8cf7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6a8cf7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d5675c1\" data-id=\"d5675c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-421d6a8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"421d6a8\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clipboard-list\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ee6120f\" data-id=\"ee6120f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e766809 elementor-widget elementor-widget-text-editor\" data-id=\"e766809\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03bc\u03b5\u03bd\u03bf\u03cd, \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, <br \/>\u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u00ab\u0394\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd, \u03bc\u03b1\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd<br \/>\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u00bb.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-38a7426 elementor-widget elementor-widget-heading\" data-id=\"38a7426\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/elenasgourmet.gr\/en\/menou-sitisis-sxoleiwn\/\">\u0394\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03bd\u03bf\u03cd<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0397\u03bc\u03ad\u03c1\u03b1 \u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f \u039c\u0395\u039d\u039f\u03a5 \u039f\u039a\u03a4\u03a9\u0392\u03a1\u0399\u039f\u03a3 2025 \u0393\u03b5\u03cd\u03bc\u03b1 \u03a4\u0395\u03a4\u0391\u03a1\u03a4\u039701\/10\/2025 \u03a4\u03a1\u03a5\u03a6\u0395\u03a1\u0391 \u03a3\u039f\u03a5\u0392\u039b\u0391\u039a\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a5\u03a3 \u039a\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a0\u0395\u039c\u03a0\u03a4\u039702\/10\/2025 \u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u039703\/10\/2025 \u0393\u03a5\u03a1\u039f\u03a3 \u03a7\u039f\u0399\u03a1\u0399\u039d\u039f\u03a3 [\u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c5 \u03bc\u03b1\u03c2 ] \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u0394\u0395\u03a5\u03a4\u0395\u03a1\u039106\/10\/2025 \u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u0391\u03a0\u038c \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039c\u0395 \u039a\u039f\u03a5\u03a3-\u039a\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a4\u03a1\u0399\u03a4\u039707\/10\/2025 \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0391\u039a\u0399 \u039a\u039f\u039a\u039a\u0399\u039d\u0399\u03a3\u03a4\u039f \u039c\u0395 \u039a\u03a1\u0399\u0398\u0391\u03a1\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a4\u0395\u03a4\u0391\u03a1\u03a4\u039708\/10\/2025 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/4802"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=4802"}],"version-history":[{"count":8,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/4802\/revisions"}],"predecessor-version":[{"id":4814,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/4802\/revisions\/4814"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=4802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}