{"id":5069,"date":"2025-12-28T21:11:22","date_gmt":"2025-12-28T19:11:22","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=5069"},"modified":"2026-06-26T10:24:23","modified_gmt":"2026-06-26T07:24:23","slug":"mesogeiako-menou-sep-2026","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/mesogeiako-menou-sep-2026\/","title":{"rendered":"\u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd (\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2 2026)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5069\" class=\"elementor elementor-5069\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a350260 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a350260\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0d41399\" data-id=\"0d41399\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44bde5d elementor-widget elementor-widget-text-editor\" data-id=\"44bde5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<table width=\"575\"><tbody><tr><td width=\"216\"><p><strong>\u00a0<\/strong><\/p><p><strong>\u0397\u03bc\u03ad\u03c1\u03b1<\/strong><\/p><\/td><td width=\"360\"><p><strong>\u039c\u0395\u03a3\u039f\u0393\u0395\u0399\u0391\u039a\u039f \u039c\u0395\u039d\u039f\u03a5 \u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a3 2026<\/strong><\/p><p><strong>\u0393\u03b5\u03cd\u03bc\u03b1<\/strong><\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<\/strong><\/p><p><strong>01\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u0393\u03a1\u0391\u0392\u0399\u0395\u03a1\u0395\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>02\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a6\u0391\u03a3\u039f\u039b\u0391\u039a\u0399\u0391 \u039b\u0391\u0394\u0395\u03a1\u0391 \u039c\u0395 \u03a4\u03a5\u03a1\u0399<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<\/strong><\/p><p><strong>03\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a8\u0391\u03a1\u039f\u039a\u03a1\u039f\u039a\u0395\u03a4\u0395\u03a3 \u0391\u03a0\u038c \u03a6\u0399\u039b\u0395\u03a4\u039f \u039c\u03a0\u0391\u039a\u0391\u039b\u0399\u0391\u03a1\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a6\u03a4\u039f \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/strong><\/p><p><strong>04\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a6\u0391\u039a\u0395\u03a3 \u03a3\u039f\u03a5\u03a0\u0391 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<\/strong><\/p><p><strong>07\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u0391\u03a0\u038c \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039c\u0395 \u039a\u039f\u03a5\u03a3 \u039a\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<\/strong><\/p><p><strong>08\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u039d\u0399\u03a4\u03a3\u0395\u039b\u0391\u039a\u0399\u0391 \u03a7\u039f\u0399\u03a1\u0399\u039d\u0391 \u039c\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/strong><\/p><p><strong>09\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u0392\u0399\u0394\u039f\u03a5\u039b\u0395\u03a3 \u039c\u0395 \u03a3\u0391\u039b\u03a4\u03a3\u0391 \u039d\u03a4\u039f\u039c\u0391\u03a4\u0391\u03a3, \u0393\u03a1\u0391\u0392\u0399\u0395\u03a1\u0395\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<\/strong><\/p><p><strong>10\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a4\u03a1\u03a5\u03a6\u0395\u03a1\u0391 \u03a3\u039f\u03a5\u0392\u039b\u0391\u039a\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a5 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/strong><\/p><p><strong>11\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a1\u0391\u0393\u039f\u03a5 \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u03a9\u039d \u03a3\u03a4\u039f\u039d \u03a6\u039f\u03a5\u03a1\u039d\u039f \u039c\u0395 \u03a4\u03a5\u03a1\u0399<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<\/strong><\/p><p><strong>14\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u039f\u03a4\u039f\u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u0391\u03a0\u038c \u03a6\u0399\u039b\u0395\u03a4\u039f \u039a\u039f\u03a4\u0391\u03a3 \u03a0\u0391\u039d\u0395 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<\/strong><\/p><p><strong>15\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a0\u0391\u03a3\u03a4\u0399\u03a4\u03a3\u0399\u039f \u039c\u0395 \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391, \u039a\u0391\u0399 \u0395\u039b\u0391\u03a6\u03a1\u0399\u0391 \u039c\u03a0\u0395\u03a3\u0391\u039c\u0395\u039b \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/strong><\/p><p><strong>16\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u03a0\u0391\u039d\u0391\u039a\u039f\u03a1\u03a5\u0396\u039f \u039c\u0395 \u03a6\u03a1\u0395\u03a3\u039a\u0391 \u039c\u03a5\u03a1\u03a9\u0394\u0399\u039a\u0391 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<\/strong><\/p><p><strong>17\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u039f\u03a3\u03a7\u0391\u03a1\u0391\u039a\u0399 \u039a\u039f\u039a\u039a\u0399\u039d\u0399\u03a3\u03a4\u039f \u039c\u0395 \u039a\u03a1\u0399\u0398\u0391\u03a1\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/strong><\/p><p><strong>18\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u0393\u0399\u0391\u03a7\u039d\u0399 \u039c\u0395 \u03a3\u0391\u039b\u03a4\u03a3\u0391 \u039d\u03a4\u039f\u039c\u0391\u03a4\u0391\u03a3 \u039a\u0391\u0399 \u03a4\u03a5\u03a1\u0399<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<\/strong><\/p><p><strong>21\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a8\u0391\u03a1\u039f\u039a\u03a1\u039f\u039a\u0395\u03a4\u0395\u03a3 \u0391\u03a0\u039f \u03a6\u0399\u039b\u0395\u03a4\u039f \u039c\u03a0\u0391\u039a\u0391\u039b\u0399\u0391\u03a1\u039f\u03a5 \u039c\u0395 \u03a1\u03a5\u0396\u0399 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<\/strong><\/p><p><strong>22\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a7\u039f\u0399\u03a1\u0399\u039d\u039f \u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u039b\u0395\u039c\u039f\u039d\u039f\u03a1\u0399\u0393\u0391\u039d\u0391\u03a4\u0391 \u039c\u0395 \u03a0\u039f\u03a5\u03a1\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0391\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/strong><\/p><p><strong>23\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039b\u0399\u0393\u039a\u039f\u03a5\u0399\u039d\u0399\u00a0 \u039c\u0395 \u039b\u0395\u03a5\u039a\u0397 \u03a3\u0391\u039b\u03a4\u03a3\u0391 \u0391\u03a0\u039f Light \u039a\u03a1\u0395\u039c\u0391 \u0393\u0391\u039b\u0391\u039a\u03a4\u039f\u03a3 , \u0393\u0399\u0391\u039f\u03a5\u03a1\u03a4\u0399 ,\u0393\u03a1\u0391\u0392\u0399\u0395\u03a1\u0395\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<\/strong><\/p><p><strong>24\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03a0\u0399\u03a6\u03a4\u0395\u039a\u0391\u039a\u0399\u0391 \u0391\u03a0\u039f \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039c\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<\/strong><\/p><p><strong>25\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u03a1\u0399\u0398\u0391\u03a1\u039f\u03a4\u039f \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u03a9\u039d \u039c\u0395 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<\/strong><\/p><p><strong>28\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a3\u039d\u0399\u03a4\u03a3\u0395\u039b\u0391\u039a\u0399\u0391 \u03a7\u039f\u0399\u03a1\u0399\u039d\u0391\u00a0 \u039c\u0395 \u039a\u039f\u03a6\u03a4\u039f \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<\/strong><\/p><p><strong>29\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039a\u039f\u039b\u039f\u039a\u03a5\u0398\u0391\u039a\u0399\u0391 \u0393\u0395\u039c\u0399\u03a3\u03a4\u0391 \u039c\u0395 \u039a\u0399\u039c\u0391, \u03a1\u03a5\u0396\u0399, \u03a6\u03a1\u0395\u03a3\u039a\u0391 \u039c\u03a5\u03a1\u03a9\u0394\u0399\u039a\u0391 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<\/strong><\/p><p><strong>30\/09\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u0391\u03a1\u0391\u039a\u0391\u03a3 \u039b\u0391\u0394\u0395\u03a1\u039f\u03a3 \u039c\u0395 \u03a4\u03a5\u03a1\u0399<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e166935\" data-id=\"e166935\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d477e4e elementor-widget elementor-widget-heading\" data-id=\"d477e4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03c3\u03b5 pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a001b92 elementor-widget elementor-widget-text-editor\" data-id=\"a001b92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><a href=\"https:\/\/elenasgourmet.gr\/wp-content\/uploads\/2026\/06\/\u039c\u0395\u03a3\u039f\u0393\u0395\u0399\u0391\u039a\u039f-\u039c\u0395\u039d\u039f\u03a5-\u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a3-2026-EDIT.pdf\">\u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd (\u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2 2026)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0908f2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0908f2f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6d24558\" data-id=\"6d24558\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88871fd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"88871fd\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bread-slice\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2330f38\" data-id=\"2330f38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-786807a elementor-widget elementor-widget-text-editor\" data-id=\"786807a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u03a3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9 30g<br \/>(\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2: 2,6g, \u039b\u03af\u03c0\u03b7: 0,9g, \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2: 15,0g, \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1: 121,7 Kcal).<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77348a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77348a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e129e5d\" data-id=\"e129e5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7f448e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e7f448e\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clipboard-list\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e337eb\" data-id=\"5e337eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8364d07 elementor-widget elementor-widget-text-editor\" data-id=\"8364d07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03bc\u03b5\u03bd\u03bf\u03cd, \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, <br \/>\u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u00ab\u0394\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd, \u03bc\u03b1\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd\u00bb.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0397\u03bc\u03ad\u03c1\u03b1 \u039c\u0395\u03a3\u039f\u0393\u0395\u0399\u0391\u039a\u039f \u039c\u0395\u039d\u039f\u03a5 \u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a3 2026 \u0393\u03b5\u03cd\u03bc\u03b1 \u03a4\u03a1\u0399\u03a4\u0397 01\/09\/2026 \u03a3\u03a0\u0391\u0393\u0393\u0395\u03a4\u0399 \u039c\u03a0\u039f\u039b\u039f\u039d\u0395\u0396 \u039c\u0395 \u0393\u03a1\u0391\u0392\u0399\u0395\u03a1\u0395\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a4\u0395\u03a4\u0391\u03a1\u03a4\u039702\/09\/2026 \u03a6\u0391\u03a3\u039f\u039b\u0391\u039a\u0399\u0391 \u039b\u0391\u0394\u0395\u03a1\u0391 \u039c\u0395 \u03a4\u03a5\u03a1\u0399 \u03a0\u0395\u039c\u03a0\u03a4\u0397 03\/09\/2026 \u03a8\u0391\u03a1\u039f\u039a\u03a1\u039f\u039a\u0395\u03a4\u0395\u03a3 \u0391\u03a0\u038c \u03a6\u0399\u039b\u0395\u03a4\u039f \u039c\u03a0\u0391\u039a\u0391\u039b\u0399\u0391\u03a1\u039f\u03a5 \u039c\u0395 \u039a\u039f\u03a6\u03a4\u039f \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397 04\/09\/2026 \u03a6\u0391\u039a\u0395\u03a3 \u03a3\u039f\u03a5\u03a0\u0391 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391 07\/09\/2026 \u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u0391\u03a0\u038c \u039c\u039f\u03a3\u03a7\u0391\u03a1\u0399\u03a3\u0399\u039f \u039a\u0399\u039c\u0391 \u039c\u0395 \u039a\u039f\u03a5\u03a3 \u039a\u039f\u03a5\u03a3 \u039a\u0391\u0399 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u0395\u03a0\u039f\u03a7\u0397\u03a3 \u03a4\u03a1\u0399\u03a4\u0397 08\/09\/2026 \u03a3\u039d\u0399\u03a4\u03a3\u0395\u039b\u0391\u039a\u0399\u0391 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/5069"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=5069"}],"version-history":[{"count":16,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/5069\/revisions"}],"predecessor-version":[{"id":5343,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/5069\/revisions\/5343"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=5069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}