{"id":5072,"date":"2025-12-28T21:12:23","date_gmt":"2025-12-28T19:12:23","guid":{"rendered":"https:\/\/elenasgourmet.gr\/?page_id=5072"},"modified":"2025-12-28T21:42:07","modified_gmt":"2025-12-28T19:42:07","slug":"enallaktiko-menou-ianouarios-2026","status":"publish","type":"page","link":"https:\/\/elenasgourmet.gr\/en\/enallaktiko-menou-ianouarios-2026\/","title":{"rendered":"\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd (\u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf\u03c2 2026)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5072\" class=\"elementor elementor-5072\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c2ffe8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c2ffe8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ccc63ce\" data-id=\"ccc63ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2703a4 elementor-widget elementor-widget-text-editor\" data-id=\"f2703a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<table width=\"575\"><tbody><tr><td width=\"216\"><p><strong>\u00a0<\/strong><\/p><p><strong>\u0397\u03bc\u03ad\u03c1\u03b1<\/strong><\/p><\/td><td width=\"360\"><p><strong>\u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f \u039c\u0395\u039d\u039f\u03a5 \u0399\u0391\u039d\u039f\u03a5\u0391\u03a1\u0399\u039f\u03a3 2026<\/strong><\/p><p><strong>\u0393\u03b5\u03cd\u03bc\u03b1<\/strong><\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>01\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u0391\u03a1\u0393\u0399\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>02\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u0391\u03a1\u0393\u0399\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>05\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03c4\u03c3\u03b5\u03c2\u00a0 \u03b1\u03c0\u03cc \u03c6\u03b9\u03bb\u03b5\u03c4\u03bf \u03ba\u03bf\u03c4\u03bf\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5 \u03bc\u03b5 \u03c1\u03c5\u03b6\u03b9 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>06\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u0391\u03a1\u0393\u0399\u0391<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>07\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c3\u03bd\u03b9\u03c4\u03c3\u03b5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03ac \u03bc\u03b5 \u03ba\u03bf\u03c7\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1\u00a0 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>08\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03b1 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c6\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>09\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c8\u03b1\u03c1\u03bf\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03bc\u03b5 \u03ba\u03bf\u03c5\u03c2 \u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>12\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03ba\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>13\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf \u03bb\u03b5\u03bc\u03bf\u03bd\u03bf\u03c1\u03b9\u03b3\u03b1\u03bd\u03b1\u03c4\u03bf \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u03a1\u0391\u03a1\u03a4\u0397<br \/>14\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03b1 \u03c3\u03bf\u03c5\u03b2\u03bb\u03b1\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c4\u03bf\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03c6\u03b9\u03bf\u03b3\u03ba\u03b1\u03ba\u03b9\u03b1\u00a0\u00a0 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u03a0\u039c\u03a0\u03a4\u0397<br \/>15\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03b1\u03ba\u03b9 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03c4\u03bf \u03bc\u03b5 \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03b1\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>16\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c3\u03c0\u03b1\u03b3\u03b3\u03b5\u03c4\u03b9 \u03bc\u03c0\u03bf\u03bb\u03bf\u03bd\u03b5\u03b6 \u03bc\u03b5 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>19\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c3\u03bd\u03b9\u03c4\u03c3\u03b5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03ac \u03bc\u03b5 \u03ba\u03bf\u03c6\u03c4\u03cc \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03ba\u03b9\u00a0 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>20\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u039c\u03c0\u03b9\u03c6\u03c4\u03b5\u03ba\u03b1\u03ba\u03b9\u03b1 \u03b1\u03c0\u03bf \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03b9\u03c3\u03b9\u03bf \u03ba\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03c4\u03b1\u03c4\u03b5\u03c2 \u03c6\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u03a1\u0391\u03a1\u03a4\u0397<br \/>21\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03b3\u03b9\u03bf\u03c5\u03b2\u03b5\u03c4\u03c3\u03b9 \u03ba\u03bf\u03c4\u03bf\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>22\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c0\u03b1\u03c3\u03c4\u03b9\u03c4\u03c3\u03b9\u03bf \u03b1\u03c0\u03bf \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03b9\u03c3\u03b9\u03bf \u03ba\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03b1 \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03b5\u03bb \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>23\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03b3\u03c5\u03c1\u03bf\u03c2 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03c1\u03c5\u03b6\u03b9 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u0394\u0395\u03a5\u03a4\u0395\u03a1\u0391<br \/>26\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03bc\u03c0\u03bf\u03c5\u03ba\u03af\u03c4\u03c3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03ba\u03cc\u03c4\u03b1\u03c2 \u03c0\u03b1\u03bd\u03ad \u03bc\u03b5 \u03c1\u03c5\u03b6\u03b9 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03bf\u03c5\u00a0 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u03a1\u0399\u03a4\u0397<br \/>27\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03a8\u03b1\u03c1\u03bf\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c6\u03b9\u03bb\u03b5\u03c4\u03bf \u03c8\u03b1\u03c1\u03b9\u03bf\u03c5<\/p><p>\u03ba\u03bf\u03c5\u03c2-\u03ba\u03bf\u03c5\u03c2\u00a0 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397<br \/>28\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c3\u03c0\u03b1\u03b3\u03b3\u03b5\u03c4\u03b9 \u03bc\u03c0\u03bf\u03bb\u03bf\u03bd\u03b5\u03b6 \u03bc\u03b5 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0395\u039c\u03a0\u03a4\u0397<br \/>29\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf \u03bb\u03b5\u03bc\u03bf\u03bd\u03bf\u03c1\u03b9\u03b3\u03b1\u03bd\u03b1\u03c4\u03bf\u00a0 \u03bc\u03b5 \u03c1\u03c5\u03b6\u03b9 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1<\/p><\/td><\/tr><tr><td width=\"216\"><p><strong>\u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u0397<br \/>30\/01\/2026<\/strong><\/p><\/td><td width=\"360\"><p>\u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03b1\u03ba\u03b9\u03b1 \u03b1\u03c0\u03bf \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03b9\u03c3\u03b9\u03bf \u03ba\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03c4\u03b1\u03c4\u03b5\u03c2 \u03c6\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d51b4e\" data-id=\"4d51b4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee8652a elementor-widget elementor-widget-heading\" data-id=\"ee8652a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03c3\u03b5 pdf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a81b65 elementor-widget elementor-widget-text-editor\" data-id=\"8a81b65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><a href=\"https:\/\/elenasgourmet.gr\/wp-content\/uploads\/2025\/12\/\u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f-\u039c\u0395\u039d\u039f\u03a5-\u0399\u0391\u039d\u039f\u03a5\u0391\u03a1\u0399\u039f\u03a3-2026.pdf\">\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd (\u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf\u03c2 2026)<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e55d67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e55d67\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c74271\" data-id=\"5c74271\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f57301e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f57301e\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bread-slice\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d4585ef\" data-id=\"d4585ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a16347 elementor-widget elementor-widget-text-editor\" data-id=\"1a16347\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u03a3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9 30g<br \/>(\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2: 2,6g, \u039b\u03af\u03c0\u03b7: 0,9g, \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2: 15,0g, \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1: 121,7 Kcal).<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4bc3b70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bc3b70\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f915fd5\" data-id=\"f915fd5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-238dc32 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"238dc32\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clipboard-list\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f023605\" data-id=\"f023605\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aad022f elementor-widget elementor-widget-text-editor\" data-id=\"aad022f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03bc\u03b5\u03bd\u03bf\u03cd, \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, <br \/>\u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u00ab\u0394\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd, \u03bc\u03b1\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd\u00bb.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0397\u03bc\u03ad\u03c1\u03b1 \u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u039f \u039c\u0395\u039d\u039f\u03a5 \u0399\u0391\u039d\u039f\u03a5\u0391\u03a1\u0399\u039f\u03a3 2026 \u0393\u03b5\u03cd\u03bc\u03b1 \u03a0\u0395\u039c\u03a0\u03a4\u039701\/01\/2026 \u0391\u03a1\u0393\u0399\u0391 \u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u039702\/01\/2026 \u0391\u03a1\u0393\u0399\u0391 \u0394\u0395\u03a5\u03a4\u0395\u03a1\u039105\/01\/2026 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03c4\u03c3\u03b5\u03c2\u00a0 \u03b1\u03c0\u03cc \u03c6\u03b9\u03bb\u03b5\u03c4\u03bf \u03ba\u03bf\u03c4\u03bf\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5 \u03bc\u03b5 \u03c1\u03c5\u03b6\u03b9 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b1 \u03a4\u03a1\u0399\u03a4\u039706\/01\/2026 \u0391\u03a1\u0393\u0399\u0391 \u03a4\u0395\u03a4\u0391\u03a1\u03a4\u039707\/01\/2026 \u03c3\u03bd\u03b9\u03c4\u03c3\u03b5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03ac \u03bc\u03b5 \u03ba\u03bf\u03c7\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1\u00a0 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03a0\u0395\u039c\u03a0\u03a4\u039708\/01\/2026 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03b1 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c6\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b7\u03c2 \u03a0\u0391\u03a1\u0391\u03a3\u039a\u0395\u03a5\u039709\/01\/2026 \u03c8\u03b1\u03c1\u03bf\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03bc\u03b5 \u03ba\u03bf\u03c5\u03c2 \u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u0394\u0395\u03a5\u03a4\u0395\u03a1\u039112\/01\/2026 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/5072"}],"collection":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/comments?post=5072"}],"version-history":[{"count":9,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/5072\/revisions"}],"predecessor-version":[{"id":5099,"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/pages\/5072\/revisions\/5099"}],"wp:attachment":[{"href":"https:\/\/elenasgourmet.gr\/en\/wp-json\/wp\/v2\/media?parent=5072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}