Date | NOVEMBER MEDITERRANEAN MENU 2022 Meal |
Tuesday 01/11 | Braised veal with tomato sauce Pasta ‘’little thimbles’’ Season salad |
Wednesday 02/11 | Oily green beans Feta cheese |
Thursday 03/11 | Traditional ‘’moussaka’’ Season salad |
Friday 04/11 | Lentil soup Season salad |
Monday 07/11 | Pasta ‘’quills’’ au gratin with chicken, smoked turkey and ‘’graviera’’ cheese Season salad |
Tuesday 08/11 | Fish filet Couscous Season salad |
Wednesday 09/11 | Potatoes with tomato sauce and herbs Feta cheese |
Thursday 10/11 | Chicken soup with pasta ‘’stars’’ Season salad |
Friday 11/11 | Oily peas Feta cheese |
Monday 14/11 | Mini pork schnitzels Pasta ‘’shells’’ Season salad |
Tuesday 15/11 | Roasted chicken breast filet with lemon and oregano Baked potatoes with feta cheese Season salad |
Wednesday 16/11 | Spinach with rice Season salad |
Thursday 17/11 | Braised veal with tomato sauce Mashed potatoes Season salad |
Friday 18/11 | Pasta ‘’spaghetti’’ with tomato sauce Graviera “cheese” Season salad |
Monday 21/11 | Fish filet bites Couscous Season salad |
Tuesday 22/11 | Minced beef meatballs – Smyrna recipe Pasta ‘’little thimbles’’ Season salad |
Wednesday 23/11 | Tomatoes and peppers stuffed with rice and fresh aromatic herbs Season salad |
Thursday 24/11 | Mini soft chicken ‘’souvlakia’’ (Kebabs) Baked potatoes Season salad |
Friday 25/11 | Leeks with rice Feta cheese |
Monday | Minced beef meatballs Butter rice Season salad |
Tuesday | Μini soft pork ‘’ souvlakia ‘’ (kebabs) couscous Season salad |
Wednesday 30/11 | Βaked vegetables in the oven; potatoes, eggplants, zucchinis, parsley, tomato sauce and onions ‘’ Briam ‘’ Feta cheese |
Download the menu in pdf
ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.