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Date | MEDITERRANEAN MENU FEB 2024 Meal |
THURSDAY 1/2/2024 | Meat soup Season salad |
FRIDAY 2/2/2024 | Potatoes with herbs and tomato sauce Feta cheese |
MONDAY 5/2/2024 | Minced beef meat balls Cous cous Season salad |
TUESDAY 6/2/2024 | Braised veal with tomato sauce Butter rice Season salad |
WEDNESDAY 7/2/24 | Pasta ‘’twists’’ With tomato sauce and ‘’graviera’’ cheeses Season salad |
THURSDAY 8/2/2024 | Roast chicken roll Baked potatoes Season salad |
FRIDAY 9/2/2024 | Oily peas Feta cheese |
MONDAY 12/2/2024 | Breaded chicken breast bites Butter rice Season salad |
TUESDAY 13/2/2024 | Fish fillet bites Couscous Season salad |
WEDNESDAY 14/2/24 | Lentil soup Season salad |
THURSDAY 15/2/2024 | Minced beef meatballs with tomato sauce Mashed potatoes Season salad |
FRIDAY 16/2/2024 | Vegetables ‘’briam’’ Feta cheese |
MONDAY 19/2/2024 | Tender pork ‘’ souvlakia ‘’ Pasta ‘’shells’’ Season salad |
TUESDAY 20/2/2024 | Roast chicken breast fillet with lemon and oregano Baked potatoes Season salad |
WEDNESDAY 21/2/24 | Oily green beans Feta cheese |
THURSDAY 22/2/2024 | Meat ball soup ‘’giouvarlakia’’ Season salad |
FRIDAY 23/2/2024 | Orzo with vegetables and tomato sauce Feta cheese |
MONDAY 26/2/2024 | Fish fillet bites Rice with grated carrot and colorful bell peppers Season salad |
TUESDAY 27/2/24 | Minced beef meatballs with tomato sauce Pasta ‘’little shell’’ Season salad |
WEDNESDAY 28/2/24 | Spinach with rice Season salad |
THURSDAY 29/2/24 | Breaded chicken breast bites Couscous season salad |
Download the menu in pdf
ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.