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Date | MARCH MEDITERRANEAN MENU 2022 Meal |
Tuesday 01/03 | Mini pork schnitzels Butter rice Season salad |
Wednesday 02/03 | Vegetables “briam” Feta cheese |
Thursday 03/03 | ‘’Pastitsio’’ with minced beef and bechamel sauce Season salad |
Friday 04/03 | Oily green beans Feta cheese |
Monday 07/03 | GREEK HOLIDAY |
Tuesday 08/03 | Breaded chicken breast fillets bites Pasta little thimbles Season salad |
Wednesday 09/03 | Bean soup Feta cheese |
Thursday 10/03 | Pasta ‘’spaghetti’’ with minced beef and tomato sauce Seasonsalad |
Friday 11/03 | Tomatoes and peppers stuffed with rice ,herbs and tomato sauce Feta cheese |
Monday 14/03 | Minced beef meat balls Butter rice Season salad |
Tuesday 15/03 | Pork bites with lemon and oregano Mashed potatoes Season salad |
Wednesday 16/03 | Pasta “tortellini” with tomato sauce and parmezana Season salad |
Thursday 17/03 | Roast chicken breast fillet with lemon and oregano Baked potatoes Season salad |
Friday 18/03 | Lentil soup Season salad |
Monday 21/03 | Minced beef meat balls Rice with grated carrot and colorful bell peppers Season salad |
Tuesday 22/03 | Fish fillet bites Couscous Season salad |
Wednesday 23/03 | Oily peas Feta cheese |
Thursday 24/03 | Chicken soup Season salad |
Friday 25/03 | Holiday [ March 25th ] |
Monday 28/03 | Breaded chicken breast fillet bites Butter rice Season salad |
Tuesday 29/03 | Pork steak without bone couscous Season salad |
Wednesday 30/03 | Potatoes with tomato sauce and herbs Feta cheese |
Thusday 31/03 | Roast minced beef patties pasta little thimbles Season salad |
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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.