Alternative menu (January 2023)


 

Date

ALTERNATIVE  MENU JANUARY 2023

Meal

Monday

 02/01       

HOLIDAY 

Tuesday

03/01   

Minced beef meat balls

Butter rice

Season salad

Wednesday

04/01                 

Breaded chicken breast bites

Frenchfries

Season salad

Thursday

05/01

Braised veal with tomato sauce

 With orzo

 Season salad

Friday

06/01

HOLIDAY 

Monday    

09/01             

Breaded chicken breast bites

Pasta ‘’little thimbles’’

Season salad

Tuesday

10/01              

Roasted chicken roll

Baked potatoes

Season salad

Wednesday 

11/01              

Minced beef meat balls

Pasta ‘’twists’’

Season salad

Thursday

12/01

Pork ‘’ giros ‘’

Frenchfries

Season salad

Friday            

13/01            

Tender chicken ‘’souvlakia’’ 

Couscous

Season salad

Monday

16/01       

‘’Pastitsio’’ with minced beef and bechamel sauce  

Season salad

Tuesday

17/01       

Braised veal with tomato sauce

With orzo

Season salad

Wednesday    

18/01               

Cheeseburger

French-fries

Season salad

Thursday        

19/01              

Sausages with , kechup and sweet mustard

Pasta ‘’little thimbles’’

Season salad

Friday

20/01           

Breaded chicken breast bites

Rice with grated carrot and colorful bell peppers

Season salad

Monday

23/01                       

Mini pork schnitzels

Couscous

Season salad

Tuesday

24/01              

Minced beef meatballs with tomato sauce

Pasta ‘’little thimbles’’

Season salad

Wednesday

25/01                

Tender chicken ‘’souvlakia’’ 

Baked potatoes

Season salad

Thursday     

26/01          

Tender chicken ‘’souvlakia’’ 

Baked potatoes

Season salad

Friday          

27/01             

Pasta ‘’spaghetti’’

with minced beef and tomato sauce

Season salad

Μonday                   

30/01 

Breaded chicken breast bites

Butter rice

Season salad

Tuesday               

31/01                  

Chicken ‘’ giros ‘’

French- fries

Season salad

Download the menu in pdf

ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)

MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.