Alternative menu (October 2022)


 

Date

OCTOBER ALTERNATIVE MENU 2022

Meal

Monday 3/10/22

Fish Filet bites

Butter rice

Season salad

Tuesday 4/10/22

Pork with lemon and oregano

Pasta ‘’twists’’

Season salad

Wednesday  5/10/22

Mini roasted minced beef patties

French-fried potatoes

Season salad

Thursday 6/10/22

Breaded chicken breast filet bites

Pasta “little thimbles”

Season salad

Friday 7/10/22

Braised veal with tomato sauce

Butter rice

Season salad

Monday 10/10/22

“Pastitsio” with minced beef and bechamel sauce

Season salad

Tuesday  11/10/22

Roasted chicken breast filet with lemon

and oregano

Baked potatoes

Season salad

Wednesday  12/10/22

Braised veal with tomato sauce

Orzo

Season salad

Thursday   13/10/22

Fish Fillet bites

Butter rice

Season salad

Friday       14/10/22

Mini soft pork “souvlakia”

Couscous

Season salad

Monday   17/10/22

Mini pork schnitzels

Pasta “little thimbles”

Season salad

Tuesday    18/10/22

Fish filet fried

Couscous

Season salad

Wednesday

 19/10/22

Mini soft chicken “souvlakia”

Rice with grated carrot and colorful bell peppers

Season salad

Thursday   20/10/22

Minced beef meatballs

Baked potatoes

Season salad

Friday    21/10/22

Breaded chicken breast filet bites

Butter rice

Season salad

Monday    24/10/22

Pork chops without bone

baked potatoes

season salad

Tuesday    25/10/22

Pasta spaghetti with minced beef and

Tomato sauce

Season salad

Wednesday    26/10/22

GREEK HOLIDAY

Thursday     27/10/22

Braised veal with tomato sauce

With orzo

Season salad

Friday       28/10/22

GREEK HOLIDAY

Monday 31/10/22

Breaded chicken breast filet bites

French fried potatoes

Season salad

Download the menou in pdf

ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)

MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.