EnglishDate | Meal |
2021 | MEDITERANNEAN MENU DECEMBER 2021 |
Wednesday 01/12
| Bean soup Feta cheese |
Thursday 02/12
| Fish fillet Couscous Season salad |
Friday 03/12
| Orzo with vegetables and tomato sauce Season salad |
Monday 06/12
| Minced beef meatballs French-fried potatoes Season salad |
Τuesday 07/12
| Roast pork roll Pasta ‘’twists’’ Season salad |
Wednesday 08/12 | Spinach with rice with fresh aromatic herbs Season salad |
Thursday 09/12
| ‘’Pastitsio’’ with minced beef and bechamel sauce Season salad |
Friday 10/12 | Vegetables ‘’briam’’ Fetacheese |
Monday 13/12
| Fish fillet bites Butter rice Season salad |
Τuesday 14/12
| Meatsoup Seasonsalad |
Wednesday 15/12
| Oily peas Feta cheese |
Thursday 16/12
| Roast chicken breast fillet with lemon and oregano Pasta “shells” Season salad |
Friday 17/12
| Lentil soup Season salad |
Monday 20/12
| Mini pork schnitzels Couscous Season salad |
Τuesday 21/12
| Βraised veal with tomato sauce Pasta ‘’ little thimbles ‘’ Season salad |
Wednesday 22/12
| Potatoes with tomato sauce and herbs Feta cheese |
Thursday 23/12
| Τurkey fillet Butter rice with vegetables Seasonsalad |
Friday 24/12 | Holiday [ Christma’s Eve ] |
Monday 27/12 | Breaded chicken breast fillet bites Pasta ‘’little thimbles’’ Season salad |
Τuesday 28/12
| Pork with lemon and oregano Mushed potatoes Season salad |
Wednesday 29/12 | Oily green beans Feta cheese |
Thursday 30/12
| Minced beef meatballs French-fried potatoes Season salad |
Friday 31/12 | Holiday [ New Year’s Eve ] |
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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.