Date | Meal |
2021 | MEDITERRANEAN MENU NOVEMBER 2021 |
MONDAY 1/11
| Minced beef meatballs Butter rice Season salad |
TUESDAY 2/11
| Braised veal with tomato sauce Pasta ‘’little thimbles’’ Season salad |
WEDNESDAY 3/11
| Oily green beans Feta cheese |
THURSDAY 4/11
| Traditional ‘’moussaka’’ Season salad |
FRIDAY 5/11
| Lentil soup Season salad |
MONDAY 08/11
| Pasta ‘’quills’’ au gratin with chicken, smoked boneless turkey and ‘’graviera’’ cheese Season salad |
TUESDAY 09/11
| Fish fillet Couscous Season salad |
WEDNESDAY 10/11 | Potatoes with tomato sauce Feta cheese |
THURSDAY 11/11
| Chicken soup with pasta ‘’stars’’ Season salad |
FRIDAY 12/11
| Oily peas Feta cheese |
MONDAY 15/11
| Mini pork schnitzels Pasta ‘’shells’’ Season salad |
TUESDAY 16/11
| Roast chicken breast fillet with lemon and oregano Baked potatoes Season salad |
WEDNESDAY 17/11
| Spinach with rice Season salad |
THURSDAY 18/11
| Braised veal with tomato sauce Mashed potatoes Season salad |
FRIDAY 19/11
| Pasta ‘’spaghetti’’ with tomato sauce and ‘’graviera’’ cheeses Season salad |
MONDAY 22/11
| Fish fillet bites Couscous Season salad |
TUESDAY 23/11
| Minced beef meatballs – Smyrna recipe Pasta ‘’little thimbles’’ Season salad |
WEDNESDAY 24/11
| Tomatoes and peppers stuffed with rice and fresh aromatic herbs and fresh aromatic with Feta cheese |
THURSDAY 25/11 | Mini soft chicken ‘’souvlakia’’ Baked potatoes Season salad |
FRIDAY 26/11
| Leek with rice Feta cheese |
MONDAY 29/11
| Breaded chicken breast bites Rice with grated carrot and colorful bell peppers and Season salad |
THURSDAY 30/11
| Braised veal with tomato sauce Pasta ‘’little thimbles’’ Season salad |
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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.