Mediterranean menu (April 2023)


 

Date

MEDITERRANEAN  MENU APRIL 2023

Meal

Monday

03/04

Minced beef meatballs

Rice with grated carrot and colorful bell peppers    

Season salad

Tuesday

04/04

Mini tender souvlakia from chicken

Cous-Cous

Season salad

Wednesday

05/04

Oily green beans

Feta cheese

Thursday

06/04

Meatball soup ‘’ giouvarlakia ‘’

Season salad

Friday

07/04

Vegetables “briam”

Feta cheese

Great Monday

10/04

Pasta ‘’shells ‘’ with tomato sauce

Season salad

Great Tuesday

11/04

Baked potatoes with lemon and oregano

Season salad

Great Wednesday

12/04

Oily peas

Season salad

Great Thursday

13/04

 

Orzo with vegetables, herbs and tomato sauce

Season salad

Great Friday

14/04

Closed

Monday

17/04

Closed

Tuesday

18/04

 

Mini pork schnitzels

Butter rice

Season salad

Wednesday

19/04

Spinach with rice

Season salad

Thursday

20/04

 

Fish fillet bites

Butter rice

Season salad

Friday

21/04

Orzo with vegetables, herbs  and tomato sauce 

Feta cheese

Monday

24/03

 

Breaded chicken breast fillet bites

Couscous

Season salad

Tuesday

25/04

Roasted pork roll

Butter rice

Season salad

Wednesday

26/04

 

Baked beans with peppers, carrots, and tomato sauce

Feta cheese

Thursday

27/04

‘’Pastitsio’’ with minced beef and béchamel sauce 

Season salad

Friday

28/04

Lentil soup

Season salad

Download the menu in pdf

ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)

MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.