Mediterranean menu (April 2024)


 

Date

MEDITERRANEAN MENU APRIL 2024

Meal

Monday

01/04

Breaded chicken breast fillet bites

With pasta

Season salad

Tuesday

02/04

Small tender ‘’ souvlakia ‘’ from pork

Baked potatoes

Season salad

Wednesday

03/04

Tomatoes and peppers stuffed with rice and fresh aromatic herbs

Feta cheese

Thursday

04/04

Braised veal with tomato sauce  

Orzo

Season salad

Friday

05/04

Oily green beans

Feta cheese

Monday

08/04

Mini pork schnitzels

Butter rice

Season salad

Tuesday

09/04

Fish fillet  bites

Couscous

Season salad

Wednesday

10/04

Lentil soup

Season salad

Thursday

11/04

Pasta ‘’spaghetti’’ 

with minced beef and tomato sauce

Season salad

Friday

12/04

Oily okras

Feta cheese

Monday

15/04

Minced beef meatballs

Couscous

Season salad

Tuesday

16/04

Braised veal with tomato sauce  

Butter rice

Season salad

Wednesday

17/04

Oily peas

Feta cheese

Thursday

18/04

Roast chicken breast fillet with lemon and oregano

Baked potatoes

Season salad

Friday

19/04

Spinach with rice

Season salad

Monday

22/04

Breaded chicken breast fillet bites

Rice with grated carrot and colorful bell peppers 

Season salad

Tuesday

23/04

Fish fillet bites

Couscous

Season salad

Wednesday

24/04

Pasta “tortellini”

with tomato sauce

Season salad

Thursday

25/04

‘’Pastitsio’’ with minced beef and bechamel sauce  

Season salad

Friday

26/04

Baked beans with tomatoe sauce and herbs

Feta cheese

Great Monday

29/04

Spaghetti with tomato sauce

season salad

Great Tuesday

30/04

Οily peas

season salad

Download the menu in pdf

ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)

MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.