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Date | MEDITERRANEAN MENU DEC 2023 Meal |
Friday 01/12 | Orzo with vegetables, tomato sauce, and season salad |
Monday 04/12 | Breaded chicken breast fillet bites, butter rice and season salad |
Tuesday 05/12 | Beef meat soup with potatoes, onions, celery, lemon and salad |
Wednesday 06/12 | Baked beans with tomato, carrots, celery and feta cheese |
Thursday 07/12 | Fish fillet bites with cous-cous and salad |
Friday 08/12 | Oily peas with feta cheese |
Monday 11/12 | Minced beef meatballs, mashed potatoes and season salad |
Tuesday 12/12 | Roasted pork roll Pasta ‘’twists’’ season salad |
Wednesday 13/12 | Spinach with rice and herbs with season salad |
Thursday 14/12 | Spaghetti with minced meat, tomato sauce and salad |
Friday 15/12 | Baked vegetables ”briam” with tomato sauce and feta cheese |
Monday 18/12 | Mini pork schnitzels ,with butter rise and salad |
Tuesday 19/12 | Mini tender chicken ”souvlakia”, baked potatoes and salad |
Wednesday 20/12 | Lentil soup with season salad |
Thursday 21/12 | Braised veal with tomato sauce ,orzo and season salad
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Friday 22/12 | Oily green beans with feta cheese
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Monday 25/12 | HOLIDAY |
Tuesday 26/12 | HOLIDAY |
Wednesday 27/12 | Pasta fusilli with tomato sauce, graviera cheese and salad |
Thursday 28/12 | Fish fillet bites with butter rice and salad |
Friday 29/12 | Baked potatoes with olive oil, lemon ,oregano and feta cheese |
Download the menu in pdf
ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.