EnglishFEBRUARY 2022 – MEDITERRANEAN MENU | |
TUESDAY 1/2/2022 | Pork chops without bone Pasta ‘’little thimbles’’ Season salad |
WEDNESDAY 2/2/22
| Spinach with rice Season salad |
THURSDAY 3/2/2022 | Meat soup Season salad |
FRIDAY 4/2/2022
| Potatoes with herbs and tomato sauce Feta cheese |
MONDAY 7/2/2022
| Minced beef meatballs Couscous Season salad |
TUESDAY 8/2/2022
| Braised veal with tomato sauce Butter rice Season salad |
WEDNESDAY 9/2/22
| Pasta ‘’twists’’ with tomato sauce and ‘’graviera’’ cheeses Season salad |
THURSDAY 10/2/2022
| Roast chicken roll Baked potatoes Season salad |
FRIDAY 11/2/2022
| Oily peas Feta cheese |
MONDAY 14/2/2022
| Breaded chicken breast bites Butter rice Season salad |
TUESDAY 15/2/2022
| Fish fillet bites Couscous Season salad |
WEDNESDAY 16/2/22
| Lentil soup Season salad |
THURSDAY 17/2/2022 | Minced beef meatballs with tomato sauce Mashed potatoes Season salad |
FRIDAY 18/2/2022
| Vegetables ‘’briam’’ Feta cheese |
MONDAY 21/2/2022
| Roast pork roll Pasta ‘’shells’’ Season salad |
TUESDAY 22/2/2022
| Roast chicken breast fillet with lemon and oregano Baked potatoes Season salad |
WEDNESDAY 23/2/22
| Oily green beans Feta cheese |
THURSDAY 24/2/2022
| Meatball soup ‘’giouvarlakia’’ Season salad |
FRIDAY 25/2/2022
| Orzo with vegetables and tomato sauce Feta cheese |
MONDAY 28/2/2022
| Fish fillet bites Rice with grated carrot and colorful bell peppers Season salad |
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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.