Mediterranean menu (June 2022)


 

Date

JUNE MEDITERANNEAN MENU 2022

Meal

Wednesday

01/06

Vegetables “briam”

Feta cheese

Thursday

02/06

‘’Pastitsio’’ with minced beef and bechamel sauce   

Season salad

Friday

03/06

Oily peas

Feta cheese

Monday

06/06

Minced beef meatballs

Pasta ‘’ shells ‘’ and season salad

Tuesday

07/06

Mini soft pork “souvlakia”

Butter rice

Season salad

Wednesday

08/06

Baked potatoes with lemon and oregano

Feta cheese

Season salad

Thursday

 09/06

Roast chicken roll

Pasta “little thimbles”

Season salad

Friday

10/06

Lentil soup

Season salad

Monday

13/06

HOLIDAY

Tuesday

 14/06

Breaded chicken breast fillet bites

Pasta “little thimbles”

Season salad

Wednesday

15/06

Oily okras

Feta cheese

Thursday

16/06

Tomatoes and peppers stuffed with minced beef , rice and fresh aromatic herbs

Season salad

Friday

 17/06

Leeks with rice

Feta cheese

Monday

20/06

Mini pork schnitzels

Couscous

Season salad

Tuesday

 21/06

Fish fillet bites fried

Butter rice

Season salad

Thursday

23/06

Braised veal with tomato sauce   

Pasta “twists”

Season salad

Friday

24/06

Oily green beans

Feta cheese

Monday

27/06

Breaded chicken breast fillet bites

Pasta “little thimbles”

Season salad

Tuesday

 28/06

Mini soft  pork ‘’  souvlakia ‘’

Butter rice

Season salad

Wednesday

29/06

Βarley with fresh vegetables and tomatoe sauce

Feta cheese

Thursday    

30/06                

Roast minced beef patties
French fries potatoes

Season salad

Download the menou in pdf

ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)

MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.