Date |
MAY MEDITERRANEAN MENU 2022 Meal |
Tuesday 03/05 |
Breaded chicken breast fillet bites With pasta Season salad |
Wednesday 04/05 |
Tomatoes and peppers stuffed with rice and fresh aromatic herbs Feta cheese |
Thursday 05/05 |
Braised veal with tomato sauce Orzo Season salad |
Friday 06/05 |
Oily green beans Feta cheese |
Monday 09/05 |
Mini pork schnitzels Butter rice Season salad |
Tuesday 10/05
|
Fish fillet bites Couscous Season salad |
Wednesday 11/05 |
Lentil soup Season salad |
Thursday 12/05
|
Pasta ‘’spaghetti’’ with minced beef and tomato sauce Season salad |
Friday 13/05 |
Oily okras Feta cheese |
Monday 16/05
|
Minced beef meatballs Couscous Season salad |
Tuesday 17/05 |
Braised veal with tomato sauce Butter rice Season salad |
Wednesday 18/05
|
Oily peas Feta cheese |
Thursday 19/05 |
Roast chicken breast fillet with lemon and oregano Baked potatoes Season salad |
Friday 20/05 |
Spinach with rice Season salad |
Monday 23/05 |
Breaded chicken breast fillet bites Rice with grated carrot and colorful bell peppers Season salad |
Tuesday 24/05
|
Fish fillet bites Couscous Season salad |
Wednesday 25/05 |
Pasta “tortellini” with tomato sauce Season salad |
Thursday 26/05 |
“Pastitsio” with minced beef and bechamel sauce Season salad |
Friday 27/05 |
Baked beans with tomatoe sauce and herbs Feta cheese |
Μonday 30/05
|
Μinced beef burgers With couscous Season salad |
Thusday 31/05 |
Small tender ‘’ souvlakia ‘’ from pork with baked potatoes Season salad |
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ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.