Date | MEDITERRANEAN MENU MAY 2023 Meal |
Tuesday 02/05
| Mini pork schnitzels couscous Season salad |
Wednesday 03/05 | Tomatoes and peppers stuffed with rice and fresh aromatic herbs Feta cheese |
Thursday 04/05
| Braised veal with tomato sauce Orzo Season salad |
Friday 05/05 | Oily green beans Feta cheese |
Monday 08/05
| Breaded chicken breast fillet bites Butter rice Season salad |
Tuesday 09/05 | Fish Fillet bites Couscous Season salad |
Wednesday 10/05 | Lentil soup Season salad |
Thursday 11/05 | Pasta ‘’spaghetti’’ with minced beef and tomato sauce Season salad |
Friday 12/05 | Baked potatoes with lemon and oregano Feta cheese |
Monday 15/05 | Minced beef meatballs Couscous Season salad |
Tuesday 16/05
| Braised veal with tomato sauce Butter rice Season salad |
Wednesday 17/05 | Oily peas Feta cheese |
Thursday 18/05
| Roasted pork Baked potatoes Season salad |
Friday 19/05 | Spinach with rice Season salad |
Monday 22/05
| Breaded chicken breast fillet bites Rice with grated carrot and colorful bell peppers Season salad |
Tuesday 23/05 | Fish fillet bites Couscous Season salad |
Wednesday 24/05
| Pasta “tortellini” with tomato sauce Season salad |
Thursday 25/05 | Pumpkins filled with minced beef ,rice and spices Season salad |
Friday 26/05 | Oily beans with tomato sauce Feta cheese |
Monday 29/05 | mini chicken [ souvlakia ] butter rice Season salad |
Tuesday 30/05 | Minced beef meatballs with baked potatoes Season salad |
Wednesday 31/05 | Oily peas Feta cheese |
Download the menu in pdf
ALL MEALS INCLUDE ONE BREAD (30 gr.) PER PERSON.
(PROTEINS: 2,60 gr., FATS: 0,90 gr., CARBOHYDRATES: 15gr., ENERGY: 121,70 Kcal)
MEASUREMENTS ARE DONE BASED ON THE ‘’INTERNATIONAL RECOMMENDATIONS FOR THE NECESSARY CALORIE INTAKE, MACRONUTRIENTS AND MICRONUTRIENTS IN CHILDHOOD’’.